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DEBI160NOW
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DEBI160NOW's Blogs

November Chestnut
Wednesday, November 09, 2016      8 comments

I go blank...not sure what to write. I am more of a listener than a talker. Getting this extra weight off and getting into shape is important to me. I get a lot from this site, it has helped me learn how to take care of myself. Tell tomorro... Read more
Daily Read
Friday, January 01, 2016      6 comments

Never Quit Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop bei... Read more
Bad team member!!!
Tuesday, October 06, 2015      7 comments

I am so sorry for not keeping up with my team commitments. I work full-time, have only a 30 min. lunch, lots of after work "stuff" to do. I love Sparks and all the wonderful friends and tools. So thanks for listening. ... Read more
June Bloggin
Tuesday, June 02, 2015      3 comments

6/2: I had a great two days of spring cleaning. Not all windows are done yet but the tough ones are and it is back to work tomorrow.... Read more
Focus....
Monday, April 13, 2015      2 comments

I think way to much about food and for my health this has to change. I have a high white cell count (not crazy high) and going in tomorrow for a bone marrow and bone extraction. The waiting 2-3 weeks will be hard on all of us. I have gained abo... Read more
Tulips Week 3
Friday, March 20, 2015      6 comments

So far this week has been one with a lot of fatigue. The weather warming up has brought it on. I am looking forward and not staying down over it.... Read more
Tapping Tulips Week 2
Tuesday, March 10, 2015      8 comments

Starting off this week in a good way. I have suffered with ab pain from over eating cookies and pizza. The pain is slowing going away. 5 things I look forward to in the coming in of spring: 1. Outside walks 2. Windows and doors open.... Read more
Tuesday, March 3, 2015
Tuesday, March 03, 2015      5 comments

Co-workers and me had a good day. I work in a nursing home in activities and love it most days. Eating went well today!!!!... Read more
March challenge week one...
Monday, March 02, 2015      8 comments

This months focus is to be less lazy and more disciplined, after work is really hard for me. I have all the tools and thank all of you for being there too.... Read more
week 3...
Monday, February 16, 2015      4 comments

Off to a good week. How do I paste this to the chat room? Cardio... I use the treadmill most days, elliptical and bike once in a while. I walk at a brisk pace and backwards for five minutes at the end of the workout. I am always think... Read more
Tuesday, Feb. 10, 2015
Tuesday, February 10, 2015      3 comments

Love getting points for blogging. Well this has been a good day at work. My job is very physical (activity aide) and I love it. I will have a great nights sleep. To make it even better, I would like to work a few less hours per week, but can'... Read more
New week & not giving up...
Sunday, January 11, 2015      3 comments

Taking it a day at a time and just for today I will...stay focused and keep in touch.... Read more
Thanksgiving...
Monday, November 17, 2014      5 comments

Is there anything you are planning on doing differently this year to try to mitigate any weight gain from Thanksgiving? Keep in mind my dear sister-in-laws wedding and buying a new outfit for it. MOTIVATION!!! ... Read more
Day went...
Monday, November 17, 2014      1 comments

well. I know cards and wrapping needs to be bought. Now to learn how to add a link. OMgosh I did it right.... Read more
Next two days off...
Monday, November 17, 2014      3 comments

so I can get my Christmas stuff out of storage and see what I have to buy. Loving this kind of day!!! I did not over eat yesterday and feel very good about that. ... Read more

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