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DEBI160NOW's Blogs

November Chestnut
Wednesday, November 09, 2016      8 comments

I go blank...not sure what to write. I am more of a listener than a talker. Getting this extra weight off and getting into shape is important to me. I get a lot from this site, it has helped me learn how to take care of myself. Tell tomorro... Read more
Daily Read
Friday, January 01, 2016      6 comments

Never Quit Pledge Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop bei... Read more
Bad team member!!!
Tuesday, October 06, 2015      7 comments

I am so sorry for not keeping up with my team commitments. I work full-time, have only a 30 min. lunch, lots of after work "stuff" to do. I love Sparks and all the wonderful friends and tools. So thanks for listening. ... Read more
June Bloggin
Tuesday, June 02, 2015      3 comments

6/2: I had a great two days of spring cleaning. Not all windows are done yet but the tough ones are and it is back to work tomorrow.... Read more
Monday, April 13, 2015      2 comments

I think way to much about food and for my health this has to change. I have a high white cell count (not crazy high) and going in tomorrow for a bone marrow and bone extraction. The waiting 2-3 weeks will be hard on all of us. I have gained abo... Read more
Tulips Week 3
Friday, March 20, 2015      6 comments

So far this week has been one with a lot of fatigue. The weather warming up has brought it on. I am looking forward and not staying down over it.... Read more
Tapping Tulips Week 2
Tuesday, March 10, 2015      8 comments

Starting off this week in a good way. I have suffered with ab pain from over eating cookies and pizza. The pain is slowing going away. 5 things I look forward to in the coming in of spring: 1. Outside walks 2. Windows and doors open.... Read more
Tuesday, March 3, 2015
Tuesday, March 03, 2015      5 comments

Co-workers and me had a good day. I work in a nursing home in activities and love it most days. Eating went well today!!!!... Read more
March challenge week one...
Monday, March 02, 2015      8 comments

This months focus is to be less lazy and more disciplined, after work is really hard for me. I have all the tools and thank all of you for being there too.... Read more
week 3...
Monday, February 16, 2015      4 comments

Off to a good week. How do I paste this to the chat room? Cardio... I use the treadmill most days, elliptical and bike once in a while. I walk at a brisk pace and backwards for five minutes at the end of the workout. I am always think... Read more
Tuesday, Feb. 10, 2015
Tuesday, February 10, 2015      3 comments

Love getting points for blogging. Well this has been a good day at work. My job is very physical (activity aide) and I love it. I will have a great nights sleep. To make it even better, I would like to work a few less hours per week, but can'... Read more
New week & not giving up...
Sunday, January 11, 2015      3 comments

Taking it a day at a time and just for today I will...stay focused and keep in touch.... Read more
Monday, November 17, 2014      5 comments

Is there anything you are planning on doing differently this year to try to mitigate any weight gain from Thanksgiving? Keep in mind my dear sister-in-laws wedding and buying a new outfit for it. MOTIVATION!!! ... Read more
Day went...
Monday, November 17, 2014      1 comments

well. I know cards and wrapping needs to be bought. Now to learn how to add a link. OMgosh I did it right.... Read more
Next two days off...
Monday, November 17, 2014      3 comments

so I can get my Christmas stuff out of storage and see what I have to buy. Loving this kind of day!!! I did not over eat yesterday and feel very good about that. ... Read more

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