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DEBBIE84's Blogs

Letting go!
Tuesday, August 09, 2016      6 comments

In spite of having lost another five pounds, I am feeling so discouraged. I just don't have the support system that I need to help me through this. I miss the ladies from the Sparklin' Sparkettes and I just haven't found another team that I feel... Read more
Room For Improvement.
Monday, July 25, 2016      1 comments

Three days ago I had a bad eating day. My daughter wanted seafood, so we went to a restaurant in Silverdale, WA and ate fried fish. I have also been very busy and have not been logging my meals which is very important in keeping me on track and ... Read more
Tuesday, July 19, 2016      3 comments

I am trying hard to avoid junk food and carbs but today has been a struggle. Shopping for more healthy choices was difficult because I was craving candy, chips, cookies, and bread. It was really hard to make myself resist all of those tempting f... Read more
Making the best choice possible.
Monday, July 18, 2016      4 comments

I had a slice of munster cheese and a serving of chicken lunch meat for breakfast this morning and two small plums for a snack. I then forgot to eat lunch. My daughter and I went to Costco and I needed to eat because I felt jittery. While it was... Read more
Headed In The Right Direction!
Monday, July 18, 2016      4 comments

One of my last blogs was about reaching a milestone weight loss goal of 100 pounds. Well, I gained 19 pounds since that blog entry. When I weighed myself yesterday, I had lost 6 of those pounds. It is hard to lose weight but I think the disappoi... Read more
Making Changes!
Sunday, July 17, 2016      4 comments

I am back and as determined as ever. I am going to get the junk food out of my life and eat foods that are low carb and get adequate protein. That is how I am able to lose weight and is the best for my diabetes. I am determined to do this, even ... Read more
Sunday, July 19, 2015      9 comments

When my journey began, I weighed 360 pounds. Then I joined Sparkpeople in June of 2006 after I lost my first 40 pounds on a low-carb diet and continued on down to a 97 pound loss. During the past nine years I have been through two serious inju... Read more
Back to where I was!
Thursday, June 04, 2015      2 comments

Back in 2006, at my heaviest, I weighed 360 pounds....HORRIBLE but true! And then one day, I decided I was going to lose weight. The first 40 pounds just fell of in about six weeks of low-carbing and then I gradually lost another 57 pounds for... Read more
Friday, May 22, 2015      2 comments

I have a huge garden this year and it is almost planted. Rain has prevented me from planting the rest of my corn but my 144 tomato plants are thriving and I have fruit setting. That is a lot of tomatoes to make and set stakes for and then bask... Read more
I CAN do this!
Tuesday, May 05, 2015      3 comments

The battle of the bulge continues, but I am making slow progress. I was down 96 pounds at one point and then for various reasons...life happened and in a difficult way....I regained almost 50 pounds of what I had lost. For about 3 years I went... Read more
Week 1
Monday, July 28, 2014      1 comments

My first week back has been a success. I have not eaten any wheat/gluten, have posted on FB every day, drank 8 cups of water daily, logged everything that I have eaten daily, and I have lost 2 pounds. An added bonus is that since I have not be... Read more
Weighing in!
Saturday, July 26, 2014      1 comments

Tomorrow is my scheduled weekly weigh-in but my pants are fitting a little looser so I had to take a peek today. I just started Tuesday and I have already lost 2 pounds. :) I know that some of what I am feeling in my clothes is less bloat bec... Read more
I Resisted the Temptation!
Saturday, July 26, 2014      3 comments

Today was a busy day, but I stayed within my calories and ate well. It was hard to resist temptation this evening. I had been running errands and grocery shopping and was very hungry. It was tempting to buy some cookies or Funyuns, but I resi... Read more
I miss Sparkpeople!
Tuesday, July 22, 2014      2 comments

Back in March there was so much going on in my life that I was totally overwhelmed and I think that life came crashing down on me. Things are not ideal for me at this time either, but there is so much less stress than there was a few months ago... Read more
Thursday, March 20, 2014      2 comments

I have finally realized that it is time to just give up. I have reached the point of just not wanting to go on anymore. So, I think I am just done. It is not worth the frustration, endless attempts to continue on, constant disappointment, and... Read more

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