Follow the bouncing weight...
Monday, March 02, 2009 1 comments
I don't know if 150 is a good goal weight for me or not. I've been bouncing back and forth between 159 and 155 for a while now. I'm not giving up on it until spring, though. I'm still not quite happy with the midsection and I know I'll do much b... Read more
Truth in Advertising...
Thursday, February 19, 2009 0 comments
Hmmm... I gained three to four pounds since last weekend; while trying to troubleshoot I realized I hadn't entered EVERYTHING into the nutrition tracker. So, yesterday my goal was to enter every bite. And of course I ate less, so this morning I ... Read more
My usual pattern strikes again
Monday, February 09, 2009 2 comments
Friday, I hit my second goal weight; today, I'm up five pounds!! One look at my calendar, and I know the culprit...PMS!! That's why I ate like a pig all weekend (I should have had a trough), and that's why I'm retaining it all. So, seven to ten ... Read more
Mid-winter slump? Is my "Spark" burning out?
Tuesday, February 03, 2009 1 comments
My motivation is sapping; I haven't been drinking my water on Sundays, I have to push myself to exercise and log everything, haven't been eating as well as I should. Is it the SAD midwinter slump? Is my "Spark" burning out? I noticed all the tea... Read more
My plan to get through the middle of winter...
Monday, February 02, 2009 0 comments
This is the month when I'm tired of the cold and really want to hibernate. If I'm not careful, I'll go back to my bad habits of sitting on the couch under a comforter every night, munching on chips and watching TV. I need to have a plan to mak... Read more
Wow, are those MY thighs?
Sunday, January 18, 2009 2 comments
I was sitting in the car with my BF today, and looked down and saw these skinny little thighs. Double-take...are those MY skinny little thighs????? Wow, can I ....YES!! I can circle my thighs with my hands. Granted, it's closer to my knees, and... Read more
Friday, January 16, 2009 2 comments
Lost two pounds this week!! I was starting to wonder if I plateaud again. Guess not. I think I might head for 150 lbs. I'm starting to see some version of abs, even though they're still hidden under a little pudge. But it's encouraging to see... Read more
Monday, January 12, 2009 1 comments
I still haven't gotten cardio in since my vacation started on 12/22, unless you count shoveling snow. But now that DS has headed back up to college, I'm betting I get in cardio tonight. Why is it so hard to follow my routines when he's home... Read more
I'm Back...and doing fine.
Tuesday, January 06, 2009 3 comments
I kinda took a break and lived in the real world during my two week vacation. I checked in a little on the boards, but didn't spend much time online overall. Now it's back to reality. I was a little nervous weighing in on the scale at work to... Read more
One good thing about snow...
Sunday, December 21, 2008 1 comments
I must have burned about 2500 calories shoveling over the weekend!! Three or four hours Friday, when we got 12 inches; then Saturday when the plows came through and dumped a 4x3 foot chunk of snowbank into my mom's driveway I got another 45 minu... Read more
Too much work and too little exercise make Dawn a fat girl...
Sunday, December 14, 2008 1 comments
Just kidding!! But I have a heavy schedule right now and it's really not helping. I've been picking up a lot of hours at the second job (a gas station} and that leaves little time for exercise. It's thrown off my whole schedule. Usually I get... Read more
Reward for my efforts!
Monday, December 08, 2008 2 comments
I was so bummed about not reaching my goal weight yet! I think it's partly because it's that TOM again, but still, I thought I'd reach that first goal weight a week early and now it'll probably be at least a week late. Then I thought, so what? ... Read more
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