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DAWNIEHEATHER78's Blogs
Workout Series-Part 3 Wednesday
Wednesday, December 14, 2016 2 comments 
So I am posting a workout routine idea series that is Monday thru Friday. You can find Monday and Tuesday in my blogs, here is Wednesdays! :) Have a grea... Read more
The Best Days
Tuesday, December 13, 2016 4 comments 
And it's totally worth it!
Stay dedicated, Work hard, Be proud
YOU are doing it! The Accomplishments are Yours... Read more
Key Elements to Success
Tuesday, December 13, 2016 3 comments 
Tools to Help you Reach your Goals of a Healthy fit Life :)... Read more
Workout Series Part 2 - Tuesday
Tuesday, December 13, 2016 3 comments 
Posting a workout series Monday through Friday. So here is day 2 of it-Tuesday! :)
... Read more
Workout Series-Part 1 Monday
Monday, December 12, 2016 2 comments 
Found a Workout Series Monday thru Friday Online. Will post each Day's workout idea, incase anyone looking for something new to do or moves ideas :)
So ... Read more
Rough times
Sunday, December 11, 2016 13 comments 
Today really needed a good workout and music to try to clear some anxiety/depression etc feelings going on lately. It comes and goes. Yesterday was real... Read more
Weight In 12/10
Saturday, December 10, 2016 7 comments 
Was happy to see the scale is on the move again this morning :D
Been bouncing around between 149-150 for last maybe 2 weeks, so glad to see moving awa... Read more
Down with the Sickness
Friday, December 09, 2016 5 comments 
In the first few days of a cold thing again!!! Ughhh a few Co-Workers sick and then one of my friends at the Car Show was sick too, plus my Mom has been... Read more
Morning Routine-Pet Fun
Thursday, December 08, 2016 3 comments 
How to keep your cat entertained as well as yourself while trying to get ready for work haha- a tape measurer! ;) lol
He also has an obsession with twi... Read more
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Yay! Hit Level 10 in SparkPeople :D
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Nice Winter Morning for a Good Cup of Coffee and a Good Long Walk with Leslie S.
:)
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;) lol
Cause Protein Everything!... 
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