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Joined OA
Sunday, July 24, 2011      3 comments

My uncle has nagged me for years to go to an OA meeting with him. I, like so many people, am not really into showing everyone my panties. Last night I was SO FRUSTRATED, as I was in my last two posts. I begged DH to let me join Nutrisystem. "No... Read more
A Little Less Bummed
Saturday, July 23, 2011      1 comments

Well, I can't say I'm happy about my weight gain. I haven't been this heavy since I was pregnant. And that was when I was on the brink of giving birth and full of retained water. But, like any chronic illness symptoms, I think my weight gain is ... Read more
Fell off again
Wednesday, July 20, 2011      0 comments

Damn. I'm so effing depressed. I fell off the wagon after a little success, like I always do, and now I'm back plus 10. DAMN DAMN DAMN.... Read more
Return of the Dreaded Water Weight Part 2
Wednesday, April 20, 2011      4 comments

2 of those three pounds are back. Last night I made tofu with soy sauce in the sauce...could that be it or is it a lactose intolerance? I'm not sure. This morning is dreary and overcast again. Like it's been for most of April. Today I'm going to... Read more
Water Weight Off!
Tuesday, April 19, 2011      0 comments

Finally, those weird three pounds of water wight are back off. Yesterday I stayed in in my calorie range. I didn;t get any excercise done, and I can feel it today because I'm a little keyed up. I found a spot on my daugher's head when I was brus... Read more
This Week's Goals
Monday, April 18, 2011      1 comments

1. Eat two raw veggies and a glass of water before each meal to stave off hunger 2. Do something active outdoors each day 3. Report in here every day and try to stay motivated.... Read more
Spark Blessings
Saturday, April 16, 2011      3 comments

HA! I was just pulling myself up by my bootstraps (see last entry) and thinking about how I could make my day more healthy. I thought, Dawn,why doin't you see about a crustless quiche recipe for the quiche you planned for dinner instead of makin... Read more
Saturday, April 16, 2011      3 comments

OK...I'm a little frustrated this morning. The scale moved down all week long. Sure, only by ounces but STILL!! Ounces add up. Now, Saturday morning, the blasted thing is right back up there again. WHY? I didn't even drink last night! ... Read more
Check my Other Blog
Wednesday, April 06, 2011      1 comments

I updated here; http://dawnswann.wordpress.com
/ yesterday!... Read more
Day 2
Monday, April 04, 2011      0 comments

Good Morning Spark Friends! I had the weirdest dream last night about shape shifting animal people. I would blame a late night snack but I didn;t have one. It's going to be 50 here today. I woke up to the song of a robin this morning. After... Read more
Starting Over
Sunday, April 03, 2011      6 comments

Just starting again. My husband is going to start today too, something I'm excited about. We are gong to try to lose 20 lbs each by the time we go to Georgia this summer.... Read more