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DAVID_2000's Blogs

Cold, cold and more cold
Monday, December 07, 2009      5 comments

It is cold and there is only one thing I miss from being overweight and that is the extra insulation. Back in the days I was carrying an extra 180 lbs around with me I never was too cold. That is not the case any more, I really feel the colder w... Read more
Friday, December 04, 2009      1 comments

Has taken me a week to get back to a good routine from Thanksgiving. I have been working out since Monday but not at the pace I was before Thanksgiving. Today my workout was back to 90 minutes of cardio and my strength training. And my eating is... Read more
Back to a routine
Wednesday, December 02, 2009      0 comments

I am slowing getting back to a routine and I am very glad. My workouts have suffered the past week although some of it has been planned because I was needing a break. My eating has also been a bit off course but nothing to bad. But a normal rout... Read more
Classic Movie
Wednesday, November 25, 2009      1 comments

My five year old son, soon to be six on Monday, has never seen the WIzard of Oz. So I decided to rent it and see what he thought. He is sitting here watching it and is just as in to it as I remember being as a child. When I grew up it was ... Read more
Tuesday, November 24, 2009      1 comments

Was looking at an ad in the paper today for clothes. Glance down at the kids jeans and the last line said "Available in Husky Sizes". Felt a cold chill go through me at that moment as I thought back to my grade school days and how I always had t... Read more
Good Things
Monday, November 23, 2009      0 comments

Enjoying some good things today. Worked out for 2 1/2 hours and felt really good afterwards. Only thing I spent so much time at the gym that I missed lunch so now I am a little behind on my calories for the day. So I made a big strawberry - bana... Read more
Nice time at the gym today.
Wednesday, November 18, 2009      1 comments

Another good day at the gym. Worked on my ab routine for an hour, then rowed for 30 minutes, and finished with an hour on the elliptical. Then spent 1/2 hour in the outdoor hot tub. Today is the second day with my new heart rate monitor a... Read more
Slept the blahs away
Tuesday, November 17, 2009      1 comments

Yesterday was out of rhythm for some reason. Guess it was I was tired and did not even really realize it. So I went to bed pretty early last night and today was much better. I even made up the half hour of cardio I skipped yesterday. Much more e... Read more
Monday, November 16, 2009      1 comments

Feeling out of sync today and kind of blah. Did get most of my workout in today but cut the cardio down from an hour to one half hour. Going to go to bed early tonight and see if tomorrow will be better.... Read more
My Secret Weapon Food
Saturday, November 14, 2009      4 comments

If there is one food that saves me everytime I am in danger of having something I will somewhat regret later, it is oatmeal with a scoop of protein powder added. It fills me up like no other food I know and it taste pretty good too. Never liked... Read more
Good day at the gym today
Thursday, November 12, 2009      1 comments

Yesterday I went to the gym and just did not feel in the mood to be there. School was out so the place was packed. I carved out a place in the corner and did my ab routine. Which was just ok. Then jumped on the rowing machine and was all set to ... Read more
Wednesday, November 11, 2009      0 comments

Feeling good about some numbers today. Weight 180.6 lbs. That is a new low mark and just .6 of a pound from my adjusted goal weight, which I am thinking of adjusting down to 175 lbs, a weight I have not seen since grade school. Bought a fe... Read more
Progress was staring me right in the face and I couldn't see it.
Tuesday, November 10, 2009      3 comments

I have been near my goal weight for a while now and really didn't expect to anything more then just maintaining what I have accomplished so far. And I have been working out on a regular basis for the last three months and thought I may knock do... Read more
I don't like you looking like that Daddy.
Wednesday, November 04, 2009      2 comments

I was adding photos to my Spark's page a couple of days ago and my 5 year old son walks by the computer as I was reviewing the photo's. He saw some of the photos of himself so he stopped and looked some more. He was amused seeing himself in the ... Read more
Learning from History
Tuesday, November 03, 2009      1 comments

Updating my story on my Spark's page and adding an before picture to my gallery has really brought back a flood of thoughts and emotions that I never really intended to do. I guess that is good in that they say you need to learn from history in ... Read more

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