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Wednesday, February 04, 2015      2 comments

I'm off to a slow start for February. Watched the Superbowl on Sunday night -- the only time I watch football. It was an exciting game. Completely forgot about my new goal to deliberately move my body. Oops. And I didn't get nearly enough sl... Read more
It's February?
Sunday, February 01, 2015      1 comments

I can't believe it's February already. Like many people, I find the beginning of the month a good time to review and renew. In January, I decided to take a few small actions towards feeling good. I'm really pleased with how I stuck with those ... Read more
What do you want?
Wednesday, January 28, 2015      1 comments

As part of my coaching practice, I'm doing a series of articles about figuring out who we are and what we want. I'd love to have some Sparkfriends follow along and give some feedback. The first part of the series focuses on figuring out th... Read more
Wednesday, January 21, 2015      5 comments

So I've decided to give Sparkpeople another go. Although I've never really left -- I've been keeping up with sparkfriends' blogs. But I haven't been logging in and tracking. I no longer track food intake or weigh myself. I no longer track ex... Read more
Playing catch up
Friday, April 18, 2014      4 comments

A whole bunch of blogs I've written lately: marshmallowmommy.wordpre
id-today/ marshmallowmommy.wordpre
ling-is-g... Read more
Life is happening right now
Friday, April 18, 2014      0 comments

happening-right-now/ ... Read more
It's been a while
Saturday, April 12, 2014      0 comments

It had been almost 2 weeks since I posted anything. So a catch up blog of sorts. marshmallowmommy.wordpre
-a-while/ ... Read more
Say what you believe
Saturday, April 12, 2014      0 comments

I finally figured out why I've always struggled with affirmations. marshmallowmommy.wordpre
-you-believe/ ... Read more
You can't sit beside me with that
Saturday, April 12, 2014      0 comments

Catching up with posting some blog entries here. marshmallowmommy.wordpre
-sit-beside-me-with-that/ ... Read more
It's mine and I want it
Monday, March 17, 2014      1 comments

Thoughts on why we should let ourselves experience our negative emotions. marshmallowmommy.wordpre
-and-i-want-it/ ... Read more
I guess I should say something
Monday, March 10, 2014      1 comments

It's been a week, because I thought I had nothing to say. But it turns out I did. Who knew :) So I'm toying with the idea of doing a 100 day sugar free challenge. Anybody interested? marshmallowmommy.wordpre
ss.com/2014/0... Read more
I was prepared for that ... sorta
Monday, March 03, 2014      3 comments

A bunch of stuff. Gluten-free bread, Jared Leto is hot, sugar is gone, back to the gym. marshmallowmommy.wordpre
epared-for-that-sorta/ ... Read more
Even if I'm screaming and crying
Saturday, March 01, 2014      2 comments

So, it's March 1st. I haven't been using Sparkpeople for anything other than posting these blog links, because it seemed to not really make sense to me anymore. Since I'm not weighing myself, and not attempting to track food or exercise minute... Read more
Overwhelmed and babbling
Friday, February 28, 2014      0 comments

I'm a little overwhelmed today. http://marshmallowmommy.wordpr
lmed-and-babbling/ ... Read more
Push or pull?
Tuesday, February 25, 2014      1 comments

Some thoughts on motivation and inspiration. marshmallowmommy.wordpre
pull/ ... Read more

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