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Feeling discouraged
Wednesday, November 09, 2016      5 comments

I started my weight loss journey last year mid November, I slowly lost weight, by June I was at 147 lbs, I lost my job in July I been working 5 to 7 days week, I been trying to stay within my calories goal of 1200 calories a day, I did been eat... Read more
Great time at the gym
Sunday, October 16, 2016      1 comments

Had a great work out today. 2 hours working. So far having a good day. I was finally able to make my first homemade soap of olive oil and coconut oil. Hope it comes out good.. Good night everyone.... Read more
Light workout today
Saturday, September 24, 2016      1 comments

Hi everyone today was a light day at gym, only 25 minutes of cycling, 65 reps of pull down machine at 60lbs and 150 reps of calf extension machine. But I was able to get 8,900 steps today. Good night everyone.. Is movie time with my little one.... Read more
No exercise today 😟
Monday, September 19, 2016      0 comments

I had a busy day from early to late afternoon, husband been sick, I'm getting sick, running errands, trying to go back to school, son's homework, plus a science project.. But I did manage to get my step for the day...good sparkers... Read more
Strength training day...
Sunday, September 18, 2016      1 comments

After only doing cardio for past 4 days, went back to the gym for my strength training... It was a good day at the gym...and a productive afternoon.. Went grocery shopping with my son, then took him for driving lesson, came home to trim the led... Read more
No exercise today..
Thursday, September 15, 2016      0 comments

It been a weird yet productive day, hopefully I will be starting school at the end of this month. I took the day off today from exercise feeling exhausted from so many work out..my body said, not today...... Read more
Light days..
Wednesday, September 14, 2016      2 comments

For the past 2 day I been light on exercising, been walking 3.5 miles, returning to the gym tomorrow..... Read more
Had an amazing workout today...
Monday, September 12, 2016      5 comments

I started my afternoon with a 4 miles walk/jog, I was not planning to go to the gym today since I walked all those miles..but then I was invited to go to a fit camp for an hour, I took the challenge, and it was great, no body judging, just peop... Read more
Lazy Day..
Sunday, September 11, 2016      2 comments

No gym or exercise at home today, just a few walking around so I won't feel guilty...but I did do a sea salt lemon water cleanser. I don't like the taste, but it sure does cleans you out...have a good night everyone..... Read more
Light workout today
Saturday, September 10, 2016      0 comments

There is so much competition out there, who looks better, who has the best body, who's in better shape, let be happy in our own skin, let not worry about who looks better or has a better shape...let worry about our healthy lives... Every day I p... Read more
Today's workout...
Friday, September 09, 2016      2 comments

Today is hubby day off...and again he refuse to go the gym with. But, after working 6 days this week, he needs to rest.. So, today I did cycling for 40 minutes, 60 reps chest press 35lbs, pulldown machine 85 reps at 55 lbs, hip abduction 100 rep... Read more
Today's workout...
Thursday, September 08, 2016      4 comments

42 minutes cycling, 43 minutes treadmill interval, walking/running, 105 pull down machine(50lbs), hip abduction machine 100 reps 110 lbs, calf extension machine 160 reps at 150 lbs...need to keep pushing myself...we can do this....forgot 60 rep... Read more

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