How do you spell Missing in Action?
Monday, January 03, 2011 3 comments
Well, I have been MIA. This year flew by at the speed of light! My last post was 11 months ago! My health just kept getting worse, and as anyone with a thyroid problem knows, the docs don't always help. In May I found a holistic Md who ran t... Read more
Starting over again, but that is ok
Sunday, February 28, 2010 0 comments
So my last blog was Oct 9, day 40 of P90X. I stopped almost all working out because I began having abdominal pains, bloating, back pain, exhaustion. My Gyno has found nothing, but I have another appt mid March. So more tests, but since no... Read more
It's Day 40 of P90X
Friday, October 09, 2009 1 comments
Wow time flies. sad to say, but we have missed a few workouts, but we just act like that day did not happen and continue on the with schedule. So our P90X may be more like P120X! We did our 30 day measurements and wow! I have lost 5 lbs a... Read more
P90X Day 31 Phase 2 Now we are back in the groove!
Thursday, September 24, 2009 1 comments
Today, legs & back, was my hardest work out so far! With just over 3 weeks off due to everything in some of my previous blogs and then getting so sick, then a week of cardio, today was excrutiating! Wow! It felt like we were starting over, pu... Read more
P90X Day 18 Monday, Monday
Tuesday, August 25, 2009 1 comments
Wow, I am really proud of us. We have not missed a work out and most have been done at 5:30 am!!! (except on weekends) Food, what a constant struggle that is for me. I did not eat enough today and I had part of an apple fritter that someone b... Read more
P90x Days 16-17
Tuesday, August 25, 2009 0 comments
Friday night I stayed at the hospital with my husband and friend until midnight and then came home while my DH stayed with him until about 9am. I did not get to sleep until 2am and was awoke by the phone at 7am. But there is no motivator to be... Read more
P90X Day 15, oh so not feeling it!
Saturday, August 22, 2009 0 comments
Yesturday, I said I was feeling strong?????!?!?!?!?! What a difference a day makes!! I barely made it through my FAVORITE dvd, Core syn. I was exhausted and burned like a 100 less calories than previously. But I did not eat enough calorie... Read more
P90X Days 12-14 Feeling so strong!!!
Thursday, August 20, 2009 0 comments
Legs, shoulders and Abs, oh my! Love this work out. My calves will be screaming tomorrow! Also through in a strech after work for grins! In all I burned 979 calories!!!!! Kenpo X, had a scare, my high heart rate was 202!!!!! After hear... Read more
P90X Day 11
Tuesday, August 18, 2009 0 comments
While Yoga is not my favorite, but my DH really likes it. We did it all even before work! That is HUGE I am not a morning person in any way. This year the teachers don't have to be at work until 7:30am, so we were up at 5:30 we stopped for ti... Read more
Please, if you don't feel well or have unexplained pain for a time.........
Monday, August 17, 2009 5 comments
My friend of 20 years, who is 35, has not been feeling well, lots of back pain, going to chiro. He suffers from depression, so he often does not feel well, even physically. He just thought his off and on pain was normal, for him. Last week h... Read more
P90X Day 7-10 Sad days
Monday, August 17, 2009 3 comments
Day 7 was rest or stretch, we rested!!! I really looked forward to that. Found out a friend of 20 years, younger than me, has advanced cancer. He just found out today. Prognosis is very bad. Day 8 Was back to the begining, Core! I LO... Read more
P90X Days 5 and 6
Thursday, August 13, 2009 2 comments
Arms & Legs, Shoulders Ab Kenpo Loved arms and legs, really have to work hard to feel my calves and now I know they are there and bldg muscle! I CANNOT YET to a chin up, so I use a chair and put one leg on it. My husband did like 40 alt... Read more
Day 3 P90X - Goals changed
Sunday, August 09, 2009 0 comments
Wow, we did it! This morning we did day 2 - Cardio. Kind of disappointed that my new Polar heart monitor only showed 308 calories burned in 45 minutes. But hey, it is a cool devise. I got it because of my blood pressure and the doc does not ... Read more
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