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DAMARIS89's Blogs

Great Day
Wednesday, May 11, 2011      3 comments

Well, I had a great day today, I spent the morning buying some gifts for people and doing some grocery shopping and then the afternoon was spent working on some projects, and then I went to bible study this evening and had a good and productive ... Read more
Spark Challenge
Tuesday, May 10, 2011      1 comments

This week I've been focusing on staying calm during the busy and stressful. This is a major problem for me, as I am very prone to anxiety and that makes it harder for me to lose weight or get good sleep. Today I had an exam, and now I am so exha... Read more
Busy Day
Sunday, May 08, 2011      4 comments

I've been having such a busy day, it's hard to get my daily exercise done. I don't know how to motivate myself more, it's becoming a time issue more so than a commitment issue... Meh...... Read more
Saturday, May 07, 2011      5 comments

I had an exam this afternoon, so last night I decided to go to bed on the early side (for me) around 1am, so I'd get a good night's sleep, but since some kids outside decided to have a drunken party I didn't get to sleep until about 3:30am and w... Read more
Sleep Journal Entry #2
Sunday, April 17, 2011      0 comments

1) What time did you wake up today? 10:30 am 2) What time are you lying down to go to sleep? 3am-ish 3) What, if any, was your bedtime routine? Reading a calming book and then praying and thinking about things I was grateful for... Read more
Starting a Sleep Journal
Saturday, April 16, 2011      0 comments

I saw someone else do this journal as a blog, and I figured it would be a good way for me to do my daily posts and keep a record of my sleeping habits! 1) What time did you wake up today? 9:30 am 2) What time are you lying down to go ... Read more
Thursday, March 24, 2011      3 comments

Today as I walked back from a meeting I marvelled at all the daffodils all over the place in full bloom. I almost bought a small bouquet of large ones for 45p, but I don't have a good spot for them and they wouldn't be able to last. I just wi... Read more
Monday, March 21, 2011      2 comments

I did Irish step dancing when I was a child. Say around the age of 10 or so. I loved it. I wasn't the most graceful or coordinated, but I loved it. Eventually the teacher moved her studio further away, and a month or so later my mom couldn't tak... Read more
Emotional Eating
Thursday, March 17, 2011      2 comments

Emotional eating is definitely one of my pitfalls. I get sad and lonely and anxious and food (or a drink, even just water) is one of my first reactions. Also, preoccupation with food is something I fall into when I'm under stress. Constantly thi... Read more
Lovely Weekend
Sunday, March 13, 2011      2 comments

I had a lovely weekend on a tour up to the Highlands of Scotland, despite a heavy amount of snow and a bus breakdown. Now I'm sipping tea and pleased that I managed not to go over any of my nutrition trackers today, in spite of having two cups o... Read more
Worn Out
Thursday, March 10, 2011      2 comments

Well, the end of the workplace for the week. But tomorrow promises to be a busy day with stuff to do here and I signed up to go on a tour trip that goes from Sat at 8am (meaning I need to awaken at 6:30) and I won't get back until Sunday night a... Read more
Run Down
Sunday, March 06, 2011      2 comments

Just feeling exhausted and run down. I have had a swollen lymph node at the start of the week last week that dissipated by Thursday morning after I turned in a paper, but then there were canker sores (which are basically gone now), but this morn... Read more
Sunday, February 27, 2011      4 comments

I really wish spark people would put new polls in the emails, not the same polls over and over. It'd make it easier to take a poll every day, rather than having to go find it. I tend to forget if if's not in the emails most mornings. Anyone have... Read more
Monday, February 21, 2011      4 comments

My boyfriend will be losing his job no later than the end of April when the store he works at closes. He of course is worried and anxious about this, since he's not sure what he's going to do and he will lose his insurance. His housing and food ... Read more
Friday, February 04, 2011      5 comments

I'm so depressed today. I'm studying abroad in Scotland (just so you know, if you're the kind of person who gets worn out by sightseeing and cares more about relationships than experiences, study abroad is probably not for you) and after a nasty... Read more

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