Thursday, March 20, 2008 0 comments
Amazing how GREAT I feel when I eat better and get my body moving and drink water. I never understand why I let myself get in the slump of not doing those things in the first place. How quickly I forget what a difference it makes in how I feel. ... Read more
Back at it!
Tuesday, March 18, 2008 2 comments
I've been bad the last couple weeks. Kind of depressed, maybe. I had lost 5 pounds, so that should have motivated me, but there are so many other factors in my life. I've not been drinking water, no exercise, and not tracking my food. I only hav... Read more