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Day 33 May 17, 11
Wednesday, May 18, 2011      0 comments

Hello Spark People, I'm blogging in a bit late, its early in the am and I have to take a showerl and run to work. It was a good day, I had my usual. It seems that the egg and english muffins are working in the am. I do miss my pb. I we... Read more
May 16 Day 34 Countdown to Spain
Monday, May 16, 2011      0 comments

Hello Spark People, Just checking in today. For breakfast: egg and english muffin with a banana and milk. Lunch, Flat out bread, chicken strips from Purdue and a green giant single mixed veggies and a chopan yogurt. Snacks: grapes, a ... Read more
Day 35 Sunday May 15, 2011 countdown to Spain
Monday, May 16, 2011      1 comments

Hi Spark People, Happy Sunday. This morning I got up really early and ran 5 miles. I wanted to do six but I guess I didn't make it. LOL.... I will upload a pic later. I went to church with my mom this morning as well. I was a church... Read more
Day 36 Count down to spain, Saturday May 14, 2011
Saturday, May 14, 2011      0 comments

Hello Spark people, Happy Saturday, its 9:24 pm. yes I'm home, I got an invitation to go to a spring fling at Blue Martini with my friends, but actually I'm really tired and I ... Read more
Day 37 countdown to spain Friday May 13, 2011
Saturday, May 14, 2011      0 comments

Friday May 13, 2011 Hello spark people, I wanted to log in and tell you that I'm late vlogging in, I had a busy good day for a friday at work. I had the usual for two breads and peanut butter, 1 tbsp. For lunch I had the left over chicken s... Read more
Day 38, Count down to Spain
Thursday, May 12, 2011      0 comments

Hi Spark People, how is everyone doing? Today was a slow but productive day. I had two intakes scheduled and the morning cancelled. Then I had to see a client and talk to him for a bit. My breakfast two pieces of bread and 1 tsp of pean... Read more
Count down to Spain...day 39
Wednesday, May 11, 2011      1 comments

Hello spark people today is blog 1 countdown to spain. About one month and a week exact. I vented this morning because I went up on weight and I have had some issues. I am due for my visitor any day, i can feel some cramps and tension headache... Read more
Late Entry....I may be panicking too...5/5/2011
Wednesday, May 11, 2011      0 comments

Hi Spark people, I wanted to make a late entry in my blog, last Thursday I maintained at 165.2, last week was ok, but actually I had my evaluation. I got kind of upset because my boss said I wasn't producing enough at work. I didn't agre... Read more
Weigh in 4/29/2011
Friday, April 29, 2011      0 comments

Hi Spark People, How is everyone doing this week? I'm ok, I've been recovering from a stomach virus. It hit me on Monday, I left work at 3 and didn't have an appetite till yesterday. I weighed in at 155.2. On Sunday I did eat cheese, turkey an... Read more
Weigh in drum roll please
Thursday, April 21, 2011      0 comments

Hi Spark People, I'm back on plan, back on track. Feeling a little better, still melancholy but I think it is my hormones, lol..... I ran yesterday, I actually ran 3.29 miles (A five K) in my neighborhood. ALthough it was timed at 53 minut... Read more
Being a size smaller means I'm determined to continue my journey, bring it on.
Wednesday, April 20, 2011      1 comments

Hi Spark People, how is everyone doing today? I'm not doing too well. I feel a bit melancholy, I thought I would write and vent. Eating wise, I haven't been doing too good. Since Saturday, something struck a nerve. I've had ice cream, j... Read more
1040k and weigh in
Saturday, April 16, 2011      0 comments

Hi Spark people, I weighed in at 166.8 so I maintained, What can I say! I went running on wednesday. I did my 5k yesterday, I'm so exhausted and I have to go to supervision in an hour. I thought it was a great run, I'm not much int... Read more
So I weigh in tomorrow, my scale may be broken!
Wednesday, April 13, 2011      1 comments

Hi spark people How is everyone doing? I'm great. I last posted on Sunday. I did really good that day. Monday I went for a walk, I didn't feel like running. Yesterday I took a break but I went for a forty minute run today. It felt real... Read more
lazy sunday afternoon blogging
Sunday, April 10, 2011      0 comments

Hello Spark People, how is everyone doing? I'm just here watching lifetime movies, putting a deep conditioner on my hair. Its been a while since I've conditioned it. Later on I'm going to paint my nails. Eating has been good this weeken... Read more
not a good weigh in...i'm not losing my mojo yet....
Thursday, April 07, 2011      1 comments

Hi spark people, how is everyone doing? I weighed in at 166.8. Ugh. I have to admit last saturday I had a cheat day and honestly I haven't exercised this week, I'm gong to go for a run in a little bit. On sunday for some reason I woke up a... Read more

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