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Evening Rant 1/30
Tuesday, January 31, 2012      0 comments

Hi everyone, I can't believe its almost the end of the month. This past weekend I ran the tropic 5k in 47.47 minutes. I did it and I am very proud of doing it, although I almost didn't make it because of the traffic jam I was stuck in. ... Read more
Morning Rant 1/26
Thursday, January 26, 2012      0 comments

Hi spark people, how is everyone, I'm doing great. today is not my weigh in day but I got on the scale and weighed in at 170, Yay! Yay! I'm almost out of my range. This week eating has been great except for sunday. I kind of binged. I ... Read more
Morning Rant 1/22
Sunday, January 22, 2012      0 comments

Hi Spark people how is everyone today? I just got back from a 6.15 mile. I am doing great eating wise, although later on today I'm going to go out with Cari and Angie for an early dinner. I saw an episode of Hungry Girl making various d... Read more
Morning Rant 1/21/2012
Saturday, January 21, 2012      0 comments

Morning Y'all, how is everyone? Doing great! No Jazzercise this morning. It starts at 10am. Too Late for me. I love to exercise in the morning. I went for morning 4 mile run this morning. I took a different route for change. I'm goi... Read more
Happy Friday 1/20/2012
Friday, January 20, 2012      0 comments

Hi everyone, Its friday, I'm waiting for the water to get warm so I can take a shower. Last nite i went back to jazzercise, I didn't go on wednesday. It was much better because i put more effort in it and I got a little sweaty. Not as m... Read more
Evening rant 1/17/2012
Tuesday, January 17, 2012      0 comments

Hello Spark People, How is everyone doing? I'm doing great. I'm winding down. I got home from Jazzercise a little while ago. The second time around was a bit better. I managed to sweat a bit. It is actually fun and the instructor is ... Read more
Evening Rant 1/16/2012
Monday, January 16, 2012      0 comments

Hi Spark people, how is everyone doing? I'm doing ok. I just came back from Jazzercise. It was fun. This is the aerobics that I like. Although I think I need more umph but it will do. you do aerobics and then core. I actually joined... Read more
Happy New Year!
Sunday, January 15, 2012      0 comments

Hello everyone, just checking in to give you an update, its freezing in Miami. Its down to 48 well now the temperature is rising to 55. After my run yesterday I bought a muscle milk, then went to supervision and then I had lunch at Subwa... Read more
Morning Rant Happy New Year I'm back
Saturday, January 14, 2012      0 comments

Good Morning Spark People, Happy New Year! I know its been a while since I've posted. I've been a busy girl. I just checked and its been since December 23 since I logged it. Well lets see. Christmas Eve. I was awesome, didn't over indu... Read more
morning rant 12/23/2011
Friday, December 23, 2011      0 comments

Hello All, how is everyone doing? Its almost christmas. Yikes. I'm ok with my shopping because honestly I don't have much to give only to my parents, my sisters aunts they are easy. I weighed in at 170;6 I think it was because of the dam... Read more
Evening Rant 12/20/2011
Tuesday, December 20, 2011      0 comments

Hey y'all, How is everyone doing? I'm good, I'm still here. I kind of disappeared during the weekend. I had about five holiday parties. Friday I didn't do so good. I went out for breakfast with my team and then at night we had the holiday p... Read more
Morning Rant 12/15/2011
Thursday, December 15, 2011      0 comments

Hi I'm still here....I just haven't been able to blog. I'm doing ok. I didn't start my challenge. Well I wanted to on Monday but Tuesday I woke up early and it was pouring. Then Tuesday night my parents had company over, I stayed up until 11... Read more
Morning Rant 12/12/11
Monday, December 12, 2011      0 comments

Hello Spark People, how is everyone doing? I'm doing good. Eating wise could have been a bit better, but honestly I didn't binge. On saturday I went to workout at LA Fitness. Then I helped Cari make cupcakes and get ready for my friend... Read more
Mroning Rant 12/8/2011
Thursday, December 08, 2011      0 comments

Good Morning, How is everyone? I'm doing fine. Just here at work. I was a bit antsy yesterday but not hungry antsy. Eating is still good. I forgot to weigh in today too but I will do it tomorrow. I'm going to go for a run tomorrow morning.... Read more
Morning rant 12/7/2011
Wednesday, December 07, 2011      0 comments

Good Morning, SP How is everyone today? I'm good. Can't Complain. I did get a bit melancholy yesterday thinking about my jr. High Love who is on face book. This is driving me coo coo. I was talking to my friend about dating. I r... Read more

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