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Morning Rant 11/17
Thursday, November 17, 2011      0 comments

Morning! I just got back from a run. 30 minutes 1.64. I woke up at 4:45 this am. I went to the gym to do body works. I'm supposed to go back to LA fitness but I'm going on a home visit and not sure if I will go back to work. LA Fitness that... Read more
afternoon Rant 11/16/2011
Wednesday, November 16, 2011      0 comments

I wanted to give an update of why I am feeling this way. I just got my period so that explains the emotional anxiety and crying spell I had yesterday. Woooo Wooooo, so hopefully my weigh in will be down next week.... Read more
Morning Rant 11/16
Wednesday, November 16, 2011      0 comments

Good Morning, How is everyone doing? I'm doing great. Although since I got up early yesterday to run, I was exhausted by the evening. I went to bed and couldn't go to sleep until 10. I woke up at 5:15 this morning but decided to go for... Read more
Morning Rant 11/15 seven weeks till the New Year
Tuesday, November 15, 2011      0 comments

Hi Good morning, how is everyone doing. I'm doing good, I made a challenge to myself to exercise 30 minutes a day. I posted it on FB in this foto project I've been doing and now a few of my girlfriends want to do it. I am not sure if th... Read more
Morning Rant seven weeks to the New Year!
Monday, November 14, 2011      0 comments

Good Morning, Y'all..... How is everyone doing? Me not too good. I went on a rampage this weekend. I think I know what it is. Boredom, Anxiety and Power driven. I know Power driven sounds odd but the thought came to mind that when I have ... Read more
November 10, 2011
Thursday, November 10, 2011      0 comments

Hi Y'all, I'm back, its been since October 27 since I've blogged. I have been a bad girl since. I haven't weighed in and I'm scared to. I'm back on track, but there's been damage that I have done. Halloween I ate a lot of tootsie... Read more
Morning Rant 10/27/2011
Thursday, October 27, 2011      0 comments

Morning Y'all..... How is everyone today? I got my visitor yesterday. It explains the anxiety, headaches and some overeating. yes, Poo! I ran Monday, I went to body works yesterday and hopefully I'm going to Boot Camp. I am happy... Read more
Mid Day Rant 10/25/2011
Tuesday, October 25, 2011      0 comments

Hi Y'all, How is everything? Everything is great. Although yesterday mid afternoon I had major anxiety. My heart was beating 100 mph and I was reved up. I don't know what was going on with me. And really I wasn't anxious to over eat be... Read more
Afternoon Rant 10/24/2011
Monday, October 24, 2011      0 comments

Hi Y'all, I'm doing great. I had a major boost on my self esteem on Friday night. I went to the Karaoke place on Friday night. Two men asked me to dance, another man was flirting with me. Then I saw a guy that I really liked and I thin... Read more
Morning Rant 10/20/2011
Friday, October 21, 2011      0 comments

Hello All, how is everyone doing. I'm doing good, I weighed in today. Yes I did. I'm still 171.2, I'm hoping next week I will be lower. Eating has been great. Well yesterday I had ordered a veggie hot dog for united way. That did n... Read more
Morning Rant 10/19/2011
Wednesday, October 19, 2011      0 comments

Hi Y'all, what is going on? I'm doing ok. I posted last week and I was doing well until Thursday and Friday. I don't honestly remember what I ate but I know I ate a lot of junk. I haven't even gotten on the scale. I got back on track ... Read more
Morning Rant 10.11.2011
Tuesday, October 11, 2011      0 comments

Morning Spark People, how is everyone today? I'm doing good. Yesterday's eating was good, although my mom served rice, four small meatballs and bean soup and veggies for dinner. I have to find an alternative recipe for the beans and for... Read more
Monday Morning Rant 10/10/2011
Monday, October 10, 2011      0 comments

Hi y'all Happy Monday! xixizklsksjskjskjskjks (that is all I can say, lol) I'm here at work for a quick check in. I think I did ok for the weekend. Not too bad. I went out for sushi last night with Cari. I took the initiative to call h... Read more
Evening Rant 10/8
Saturday, October 08, 2011      0 comments

Hi Spark People, Its saturday night, I'm home tonight, its been pouring here all day in Miami. Its really nasty out there, just hoping that it doesn't rain tomorrow morning so I can go for my run. I've been doing good, I just ate dinner ... Read more
Morning Rant Update
Thursday, October 06, 2011      0 comments

Good Morning Y'all, I weighed in at 170.8....Yoooo whooooo..... Something is working! I just got up its about 5:45am. See ya later....... Read more

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