how do you do this again?
Tuesday, December 04, 2018 2 comments
Finished the 28 day program. Are you suppose to gain weight and set your self behind your starting weight?? I have been eating good. Drinking water instead of soda. Cut that out with a few in the last month. Moving is still a hard thing for... Read more
Thursday, November 15, 2018 1 comments
Halfway through the 28 day New Spark tracking. Todays read subject congrats you are halfway there. CONGRATS. I cant feel that. I gained 3 lbs instead of loosing. I been watching what I eat, drinking lots of water, and well exercise is still a ... Read more
Wednesday, November 07, 2018 2 comments
So I been doing good week one of the 28 day new page. Lost nothing. Logged food most days but am under calories alot. But I am not hungry so thats half good. Drank lots of water. Need to get fitness in but for some reason my foot has bee... Read more
Reminders for today. How bad do you want it.
Sunday, June 17, 2018 3 comments
Was watching Joel Olsteen this morning. His message hit home. How bad do you want it. God helps us when we help ourselves. But He is not going to just hand it to us. How bad you you want that goal, new job, relationship and such. You ha... Read more
Dissapointed in myself.
Thursday, June 14, 2018 2 comments
So I went way over my calories today. And yes I was well aware of it and I just dont know why I did it. I want to loose weight yet I keep doing the same stupid things over and over. Its like I have no self control. I am aware that I am the only ... Read more
face your fears
Wednesday, June 13, 2018 3 comments
I continue to try but the scale just keeps going up and down same 3 lbs. WHY because I need to face my fears. How does one do that. I hate the way I feel and look. I have zero motivation to do anything. I know how I feel when I weigh less. And I... Read more
I feel pretty reminder.
Saturday, April 21, 2018 4 comments
Just saw the new movie. I feel Pretty. What a good movie. Reminds you that you need to look inside for your inner beauty and confidence in yourself. You can do amazing things if you stop comparing yourselves to others. We all want to be that per... Read more
Dissapointed in myself.
Sunday, December 10, 2017 2 comments
I took a look at my goal weight again. And see that I have yet to meet my goals. Recalculated what loosing 1 lb a week until my 50th birthday would be, Not under 200 :( Why have I failed myself. Looking at reasons makes me look at my failures. E... Read more
Mindset on go!
Sunday, June 04, 2017 2 comments
Went to store and got fruit and yogurt for smoothies. Frozen meals for lunch so I dont eat out. A new water bottle with gel so it can be frozen to keep your water cold. Had a nice salad for lunch with avocado, turkey, feta cheese, bacon and hard... Read more
Thursday, June 01, 2017 3 comments
I looked back on my blogs and what did I see. Me setting myself up for failure. This has been hard. To look at what I wanted and what I gained. Weight :( I pretty much gave up on me. Can I do this, yes. Do I know what I need to do, yes. How to g... Read more
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