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CSHAVERJ

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CSHAVERJ's Blogs

Update September 2010
Monday, September 13, 2010      2 comments

Hey all! Wow has time flew by since school began! I am still working out, eating right and losing weight, but struggle to get on SP daily. I have set that as my new goal for the next month (logging in daily.) I believe that my mind has switched ... Read more
Hello
Tuesday, August 24, 2010      3 comments

Hello SP family! Sorry I haven't got to post here lately, the start of school is so busy! I am trying to schedule SP at a certain time of the day, but so far I get on when I can. I hope everyone has been doing great! I would love to hear from yo... Read more
Thanks SP!
Friday, August 13, 2010      1 comments

Good Friday the 13th all! This week has been tough, I gained weight, I started back to work and my father in law is not doing well. Saying all that at once seems like whoa, but I have had such encouragement and support this week from SP! I am so... Read more
Mistakes
Tuesday, August 10, 2010      4 comments

Good Morning! I realized this morning I had not blogged in awhile. Not feeling my best this morning. We went away this weekend and I ate several fatting foods and I gained 3lbs. That is a big ouch!! I know it is because of the things I ate, but ... Read more
Happy Friday!
Friday, July 30, 2010      3 comments

Happy Friday SP Family! What a fantastic week it has been! (I lost 3lbs this week and found out I lost 4 inches in my waist after a month!) I have started craving fruits and vegies and eat at least 5 a day! I plan out my meals now more than ever... Read more
Missing my SP!
Monday, July 26, 2010      2 comments

Good Morning Sp Family! I have been away at a wedding since Saturday afternoon and have missed you all! I am proud of myself however that I did not over do it this weekend. I ate a few things that were not good for me, but am learning that in mo... Read more
Headaches
Wednesday, July 21, 2010      3 comments

Hi SP Family, I need a little help. Since week 2 about 1 time a day I get a headache, today it is really bad. I think part of it is that I have been having trouble eating 1200 calories a day. I have made it a goal this week to eat 1250 and so f... Read more
UPWARD SPIRAL!
Tuesday, July 20, 2010      5 comments

Good Morning SP Family! OK, so today was 3 week weigh in and I didn't gain but I didn't loose anything. At first I was very disappointed, but then I started thinking about the picture in my mind that I want for me, which is for my family to be h... Read more
My Family!
Sunday, July 18, 2010      3 comments

Good Evening! I wanted to share what SP is doing in my life and for my family so far. My son who was not drinking any water now drinks 60 to 80 oz a day. We have went from buying 8 bags of chips to 3. For three weeks I have filled the vegie/frui... Read more
Thankful!
Friday, July 16, 2010      2 comments

Good Evening SP Family! I wanted to take the time to Thank all of you who have made me feel welcome, encouraged, and advised me on my Journey thus far. I have tried so many times to loose weight but I always have given up before. I know I have o... Read more
Guilt
Thursday, July 15, 2010      4 comments

Tonight my family went to discover a new park and then we went out to eat. We decided that tonight would be our splurge evening, but now I feel guilty. I really did not over do, too much, but still feel bad. :( I think it is because I am scared... Read more
Stage 2
Tuesday, July 13, 2010      4 comments

Good Morning all! I received an e-mail to move to stage 2. How do I know if I am ready? This is where I am at thus far: I have lost 5 lbs (LOVE IT!), I excercise 6 days a week, I follow the nutrition program or close to it, and I allow myself on... Read more
Friend Trend
Sunday, July 11, 2010      3 comments

Hi SP Friends, I am challenging all my SP Friends to include 1 fruit and 1 vegie to every meal. Try new stuff. I have been doing it for most meals and I have tried many new things I had not tried before. I know this can be a challenge for many a... Read more
Something Worth Fighting For!
Thursday, July 08, 2010      4 comments

Hello SP friends! I wanted to share why you should continue even when you have a rough day. Yesterday was one of those for me and so many people came to my rescue. They gave me advice that they have had to use themselves, they cheered me on and ... Read more
A Hard Day!
Wednesday, July 07, 2010      3 comments

Today is the first hard day I have had on SP. I have been tired even though I excerised this morning and I have wanted to eat. I haven't let myself get crazy on the eating, but feel like blah today! Any suggestions! Candy... Read more

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