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Trying to get back on track
Wednesday, December 30, 2009      4 comments

I know I haven't been on in a little while, I was in North Carolina visiting my sister for a week and oh what fun we had! We played in the snow and climbed a mountain and went to the mall and baked cookies (and I gained 3lbs) and I tried to go o... Read more
A little different run (inspired by Dimitra)
Monday, December 07, 2009      8 comments

I had planned on a short 2 mile recovery run this morning...so my alarm goes off at 5:15, I get up, get geared up and decided....I don't want music. I'm going to run and listen to my thoughts (scary) and my breathing and maybe I can figure out t... Read more
Second thoughts
Sunday, December 06, 2009      7 comments

Last week's Half Marathon has left me with feelings of defeat and for some reason I still can't shake it, I have the Disney half in 4 weeks and part of me is scared that I will experience the pain I felt during the last 5k split of the SC half. ... Read more
Space Coast half marathon-my first half!
Wednesday, December 02, 2009      8 comments

The day started out at 3:20am and with little sleep, Holly called to be sure I was up. I got dressed, got my gear together, started hydrating, got my banana and english muffin with laughing cow cheese, Holly picked me up at 10 minutes to 4am and... Read more
Paul DeBruyn 15k-Race report!
Sunday, November 15, 2009      5 comments

So I ran my first 15k today and actually ran the whole thing despite fighting an IT band and SI joint injury! I am just so excited! I woke up at 4:15 this morning wondering if this was a bad idea. I emailed Holly, got dressed, she picked m... Read more
Paint the Towne 5k-First anniversary run!
Monday, November 09, 2009      2 comments

I woke up Tired as I have been moving for days! I wasn't really motivated or ready to run but I was going and gonna give it my all! Holly called at 6:15 and asked if I was ready as I was staring in the mirror I was like...um...no? LOL! I threw... Read more
Training run 9/27/09
Monday, September 28, 2009      3 comments

So... I have been dealing with SI joint and sciatica pain for about 2 months now and have been seeing a wonderful chiropractor for about 4 weeks as well and Thursday I finally had that AH HA! moment! I feel sooo much better! So needless to say... Read more
Spark 5K
Monday, September 21, 2009      3 comments

This was an interesting run, I get up at 5:30 to get ready and have a slice of toast and a banana. I call Holly and let her know that I was heading out and she was as well. I get there, get my race packet, make a potty stop and then go to find Z... Read more
A not so good run
Thursday, September 10, 2009      4 comments

So... I have been suffering from an injury to my Saco Illiac (lower back/hip pain) for about 6 weeks now and have been seeing a very good chiropractor (thanks Holly) for two weeks now and it has really been helping me! The Doc said to try a te... Read more
A little over half way to the half
Monday, August 24, 2009      3 comments

My 7 miler is done...only 6.1 to go for the half!! I had a long run scheduled for Saturday (7miles) but due to some minor issues Holly and I had to cut it short at 2 miles and decided to hit the gym for an upper body and core workout. ... Read more
Truckin' along :)
Monday, August 10, 2009      4 comments

I have to say that I have been so good about staying on my training schedule! If I miss a morning run I go that evening and do it, I have been working out in the gym and feeling good! Saturday was my long run day, only 5 miles (I am still t... Read more
Humidity stinks!
Tuesday, August 04, 2009      5 comments

This is my recovery week, nice short runs! I was looking forward to running my 2.5 miler this morning outside despite Holly's warning of all night rains and it was already 75 degrees...it was only a 2.5 miler so I can do that...No problem! ... Read more
I'm finally able to log in!
Tuesday, July 28, 2009      3 comments

I have been neglecting spark people and I'm sorry! I live in such a rural area that only dial up is available so for that reason we don't have internet at home. I am only able to log in at work and that's if I'm not too busy or on the road!... Read more
My weekend workouts
Monday, July 06, 2009      3 comments

First of all I have to say that I am so proud of my self sticking to my plan!!! I have been in the gym for a minimum of 1 hour 6 days a week and have maintained my every other day running schedule with Sunday being my long run days! Frid... Read more
Friday, June 19, 2009      5 comments

Today is Friday! Thank goodness I made it through the week...It's been a tough one!!! I signed up for a new gym this morning and I'm calling my old one to ditch them! No more broken equipment!! WHOO HOO!!! Maybe now I can get a good worko... Read more

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