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Monday, August 24, 2009      7 comments

Emotional Eating....feeling the full throttle of it now! My kids and husband are driving me crazy and all I want to do is dive into some big nasty carb. But I can't and won't. I don't know what to do with these feelings, and so I came to my b... Read more
Monday, June 11, 2007      1 comments

I'm on the action step in stage 2 about drinking water. After reading up on that MAN AM I THIRSTY! Guess I'm already a bit dehydrated...I better go drink up! Ugh....get me my water bottle, quick! I like to mix my water with 4C to add flavor... Read more
Easy Yummy Chili
Monday, May 28, 2007      0 comments

Hmmm...somehow I just blogged this and it got lost. Anyway, I just submitted a recipe on Sparkrecipe to see how my favorite chile recipe would pan out. It's high fiber, low fat, filling, and yummy. I make it for dinner, then we have it again ... Read more
Just get up and go
Monday, May 28, 2007      1 comments

Feeling fat today, so I put on my rainbow rose lipstick, some pretty blue jewelry, daisy polka-dot flip flops, and my favorite black shirt...and I'm headed out the door. Using my affirmation to convince myself and already feeling a little bette... Read more
Feeling stalled.
Friday, May 25, 2007      2 comments

Today I'm feeling like not much is really going on with my weight. I'm not gaining, but I'm not losing. Of course, this is really only just this week...but it's how I feel today that matters. It's how I feel that determines what I put in my m... Read more
Oh! How I love Kashi!
Wednesday, May 23, 2007      2 comments

Kashi in the morning, Kashi in the evening, Kashi at suppertime! Do ya know how that song goes? I just found myself singing that in my head, ROFL! I really do love Kashi though. I was just entering my foods into the tracker and realized that... Read more
Visual Motivator
Monday, May 21, 2007      0 comments

I was working on finding a good picture online as my visual motivator... What I envisioned for my future image was a thin mother holding up her baby. I searched Yahoo images for Mommy and Baby. Well, I was overwhelmed with the images that I s... Read more
Vacation Success
Tuesday, May 01, 2007      0 comments

I'm calling this blog vacation success. You probably immediately think, wow she lost weight on vacation. Well, actually I gained. The success I had is planning. Before vacation I started the South Beach diet. I could have put off starting u... Read more
New Here
Friday, April 13, 2007      0 comments

Hello, I'm new to this site today. Just checking it out and looking around. I just started the South Beach diet this week and have been seeing great results. Craving hits after dinner for my usual candy addiction. Have been doing well with t... Read more