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CONNIESTAGG
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CONNIESTAGG's Blogs

I find my self struggling
Tuesday, October 29, 2019      2 comments

I've been tracking my food for over two months and while I think I'm improving the numbers seem to be the same. Guess I still need some improvement. I read some sparkpeople emails, and it seems like right off the bat these people change their wa... Read more
Month 2
Thursday, October 03, 2019      1 comments

I've made alot of changes. Started cooking more and watching my sodium. Still not where it should be but I've cut back about half. Haven't lost any weight this month. Maybe too many changes? Don't know. Still having trouble finding time and/or e... Read more
1 month in!
Tuesday, September 10, 2019      1 comments

So in one month I only lost 2lbs. But I learned alot. My fruit/veggie intake is low, my sodium is WAY too high and I have an almost nonexistent fitness plan. I've been trying to cook at home more but feel so intimidated in the kitchen. At least ... Read more
Week 2
Monday, August 19, 2019      6 comments

emoticon So not a great 2nd week. Been keeping on eye on my nutritional stats. Realized they weren't as bad as I t... Read more
Week 1
Wednesday, August 07, 2019      1 comments

I did learn alot of things I need to work on. It was a hectic week so meal planning wasn't very good. Ended up eating out more often than cooking at home. Tried to make good decisions. Definitely need to work on excercise and portion sizes! Can'... Read more

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