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I Spread the Spark!
Wednesday, December 01, 2010      18 comments

Awesome day, today! I saw 209.5 on the scale...so I'm in the "200's" now! Woo hoo! I'm waiting until Friday to update my ticker...maybe there'll be more by then...and I'll do new progress pics! I did mark it as "done" under my mini goals on ... Read more
What's that I smell?!!
Tuesday, November 30, 2010      21 comments

Well, today was an exciting, happy day. I saw 210 on the scale! Well, hello! ****Inhale...**** ...I can SMELL ONEderland! Now, it's only 10 pounds away. I can totally do this. I've done 33...I can do 10 more. Then, I went to the gym a... Read more
Staying the Path
Monday, November 29, 2010      13 comments

It was very cool to see 210.5 on the scale again this morning. The last time I saw it was about a week ago. Then I started to slide...and had Thanksgiving...and did not do my WI on Friday...because I really didn't want to see the number it wou... Read more
My SP Christmas Carol (Part III)
Sunday, November 28, 2010      16 comments

So, I've seen the past...what brought me to 243 lbs. I've seen the present...where I am now with my SP journey...down to 211 and on track with SP and my feelings for a great Christmas 2010. Am I ready to see the future? I think so. Okay, SP ... Read more
My SP Christmas Carol (Part II)
Sunday, November 28, 2010      11 comments

So, quick recap of Part I...Cathy was working late at her computer when her technology was taken over by the SP Spirit of Christmas past. She viewed the things from her past that brought her to a morbidly obese weight of 243 lbs. And the spiri... Read more
My SP Christmas Carol (Part I)
Sunday, November 28, 2010      11 comments

In the spirit of Christmas...I thought I'd try my hand at writing an SP Christmas Carol. This is Part I. Note, it is long...do not feel obligated to read if you are pressed for time. This is more for me than for you...as I am sorting out my p... Read more
Getting my SP Train Rolling Again!
Saturday, November 27, 2010      22 comments

Thanksgiving is done. I went off program for it. Just ate everything and did not count calories. Yesterday, I went back to counting, for the most part. Today, I plan to do even better. I'm trying to slowly get my train back on the track and... Read more
Happy HoliDAY!
Friday, November 26, 2010      10 comments

We've got the Grinch that Stole Christmas on tv. We've been enjoying holiday movies today. Thanksgiving was good. We fixed a nice meal and I enjoyed the variety. I didn't count calories. I had a helping of everything...but just one helping.... Read more
Looking Forward to Thanksgiving
Wednesday, November 24, 2010      12 comments

So glad to be home. It is a cold and rainy day here today. It's been raining pretty much all day. Not really what I needed today. I've been fighting a funk for a couple of days. Not sure what overtook me...but I feel it lifting now...finall... Read more
Truth Be Told
Monday, November 22, 2010      22 comments

I thought I was getting away with some things and the scale was not noticing but then I got this letter... Dear CompuCathy: I noticed that you are not tracking all those "little incidentals" that you've been throwing in your mouth here... Read more
Christmas 5K (with pics)
Sunday, November 21, 2010      18 comments

Hey there, Sparkers! I am SO enjoying today! 25 days of Christmas started on ABC Family and it's really getting me in the Christmas spirit! I purchased some gifts on Amazon this morning for my DD's. I did the Holiday In Lights 5K last night.... Read more
My "Do" and my Goals
Thursday, November 18, 2010      17 comments

Okay, so here's the picture of my new "do." It's really just my layered style grown out and straightened...but it's new to me because I've never been a "straightener.... Read more
BD Makeover
Tuesday, November 16, 2010      17 comments

It's been a great birthday. We were closed today and I had to cancel all the patient's appointments. The doctor had a family emergency and could not be at the office for appointments...so... I took care of that first thing in the morning and ... Read more
Progress/Woo Hoo Thoughts
Sunday, November 14, 2010      21 comments

So, DH went with DS to a swap meet this morning. It left me with the house to myself. This never happens. DH has been laid off for quite some time and so is always here. I decided to stay home this morning and enjoy having the house to mysel... Read more
Registered for my First 5K
Friday, November 12, 2010      16 comments

I did it! I'm registered for my 1st 5K. I thought this was my 2nd 5K because I did the Panera Bread run/walk (I walked)...but it was a 2-mile...so this will actually be my first 5K walk. So, cool! So, now my daughter and I are registered...n... Read more

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