Monday Monday...and Weight Loss!
Monday, January 14, 2019 7 comments
I didn't have time to blog this morning...so lunch blogging. Yesterday was another good day...eating in range...getting some more cleaning done. I think the kitchen is almost pre-Christmas clean now. I have a few candy dishes that are Christm... Read more
"Back Home" and Cleaning!
Sunday, January 13, 2019 10 comments
I had a good cleaning day. I got the dishes all done and put away. I got the kitchen Christmas decorations put away and the Christmas plates packed up. I have about two more projects in the kitchen before it's "done." But yesterday was defin... Read more
Saturday, January 12, 2019 13 comments
Yesterday was wonderful. I went to work and had a meeting in the morning. It was good and we all laughed about different things during the meeting. It's nice to be able to handle situations and still be light-hearted. The second meeting that... Read more
Encouraged and Losing!
Thursday, January 10, 2019 12 comments
Wow! I am so encouraged! Thanks SP friends. Day 1 is complete. I ate in range...just barely...recorded all food...and was down a pound this morning. I know this is the initial drop...and may be back tomorrow...but it was encouraging. I... Read more
2019 Beginning Again with SP
Wednesday, January 09, 2019 15 comments
I've been everywhere...trying everything...and now back to SP. It worked before and I'm hopeful it will work again. I tried NutriSystem and Keto and Target 100 and OA...I could not stick with them. SP is the last weight loss/lifestyle change ... Read more
Victorious Mother's Day!
Sunday, May 13, 2018 11 comments
It was a pretty victorious Mother's Day. DH & I went out to eat with his parents. It was a really nice visit. I got the grilled chicken salad. it was delish. I really like getting salads when I eat in a group because it's one of the few foo... Read more
Staying the Path
Saturday, May 12, 2018 9 comments
And...another up-tick today...ugh. So, that's kind of annoying. But there's nothing I can do about it. The NSV's...no binges in the last 8 days...feeling more in control...feeling happy...beginning to be nicer to myself and not so driven that... Read more
Everything is awesome!
Thursday, May 10, 2018 14 comments
Super pumped today! Saw 240.0 on the scale...it does exist! Have not seen it in soooooo looooooong. But there it was. My guess is that it will be gone tomorrow. Lately, I have been losing a good amount, then seeing an up-tick the next day. ... Read more
Maneuvering Forks in the Road
Wednesday, May 09, 2018 10 comments
Another darn up-tick on the scale this morning. Back to 242.4 from 241.8. I ate in range and exercised so I know it is just water weight. Again, today, I ate in range...and I'll be exercising before bed. I know I just have to keep doing ... Read more
Holdin' on and Movin' on!
Tuesday, May 08, 2018 17 comments
I was super surprised by the scale this morning. Down to 241.8...awesome! Haven't seen that number in a long while. So, now to hold on...and move on! I can't wait to get out of the 240's and into the 230's...that will be new territory...well... Read more
Up-tick but okay
Monday, May 07, 2018 10 comments
I did not see a drop on the scale today...actually it fluxuated up...243.2 from 242.4. Honestly, I expected it. I've been dropping so fast that I knew an up-tick was going to take place soon. So, there it was. I am not upset. I am focused a... Read more
Movin' on! Another 2.6 lbs down!
Sunday, May 06, 2018 13 comments
I had another good day...and lost another 2.6 lbs! What!!! Okay, I'll take it! I know the weight loss will slow down from here and it's mostly water weight in the first few days...but it sure is encouraging! I hit all my marks for weight... Read more
It's working! Down 1.8...on my way!
Saturday, May 05, 2018 12 comments
I wanted to get up this morning. I wanted to weigh in. I completed my first day back on track. I lost 1.8 lbs. Historically, my first days back on track have shown me good results on the scale. So, I want to get up and weigh in for the morn... Read more
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