Understanding Cravings and Having Some Relief From Them!
Wednesday, January 18, 2017 12 comments
Yesterday was another good day on the books. I ate in range, exercised 120 minutes, did 10 flights of stairs, drank 10 glasses of water, and got 6.5 hours of sleep. I felt very sane and calm all day...like a placid lake. I did not have any fo... Read more
Tuesday, January 17, 2017 17 comments
Another successful day is under my belt! I ate just my 3 meals yesterday...actually ended up under my calorie range...but I figured that was okay...just left it there. I got all my steps in and did 2 hours of exercise...including 10 flights of... Read more
Exercised to the Max!
Monday, January 16, 2017 11 comments
Sunday was another successful, on-plan day! Hooray! DH and I went out for lunch, then went thrift-store shopping, and then to the grocery. I found another crock-pot hook up unit at the thrift store...only $12.99...yes! Now I have three. I t... Read more
Sunday, January 15, 2017 18 comments
Made it through the day...on plan. My weight is down this morning...coming off that new spike. Yay! I got more than 10,000 steps in yesterday. I was watching the GD's. So, while they watched some cartoons, I did my steps. GD told me "g... Read more
New, 8-Week Commitment
Saturday, January 14, 2017 13 comments
The museum trip yesterday was fun. We went to The Children's Museum of Indianapolis. It's supposed to be the largest children's museum...according to their advertising. It is really big! 4 floors....many many interactive exhibits. The girls... Read more
Museum Fun and Car Woes
Friday, January 13, 2017 13 comments
Still off-track with my eating. *Sigh* Going to the Indianapolis Children's Museum with DD and GD's today. We are going to see the Doc McStuffins exhibit and everything else that is there. It's a two-hour road trip to get there and two... Read more
Thursday, January 12, 2017 12 comments
Whew....very tired this morning. Last night, I went bowling for the first time in many years. This morning, I can feel it. The scale is headed back in the right direction. Yesterday, I got an audible book...Positive Imaging by Norman Vin... Read more
Time to Let Go and Let God
Wednesday, January 11, 2017 14 comments
Wow...what a great group of people here on SP! So many of you left so much comfort and good advice on my blog yesterday! Thank you so much! I know I need to let go and let God....quit wallowing in self pity over this situation...and move on. ... Read more
The Weekends Go Too Fast!
Monday, January 09, 2017 10 comments
I had a good Sunday. DH and I brought up all the games DD had in a bookcase downstairs. We wiped them down to make sure they were dust-free. We also wiped down the bookcase and brought it upstairs. Then we loaded it all in the Jeep to take t... Read more
Good Saturday...Moving On!
Sunday, January 08, 2017 12 comments
Had a good day with the GD's. We took them to a mall that has a nice play area and let them run and play for about an hour. Then, came back to the house for naptime. During naptime, we got our Christmas stuff down and packed up. I had ... Read more
Doing Well, Tired, Losing Weight!
Saturday, January 07, 2017 11 comments
Had a good Friday. I only worked about 4 hours. I had worked so much overtime already, I really didn't need to work for the hours...but did need to work for the workload. So, I got a few more things accomplished for the clients on this caselo... Read more
On Top of the World!
Friday, January 06, 2017 17 comments
I'm feeling so good, it's scarey! I woke up early, feeling happy and excited and ready to get up! This usually is NOT the case. There's an excitement inside of me I have not felt for awhile. This morning, my weight was down. I'm near my pre... Read more
Another Good, But Tiring Day!
Thursday, January 05, 2017 10 comments
I had a good day yesterday. Work was hard but I let God lead me through it. Our slow cooker supper turned out good. I love coming home to a meal that's ready to serve up. Then, in the evening, I got my steps in. Yay! I took my car and ... Read more
God's Great Day!
Wednesday, January 04, 2017 12 comments
I had a really good day yesterday. I planned my meals for the rest of the week...mostly crock pot suppers. Then DH and I went to lunch and to the grocery. When we got home, I started our slow cooker meal for the evening. Since I had worked t... Read more
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