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What's Your 10-Year BHAG?
Monday, March 21, 2016      9 comments

Do you have a 10-year plan? I don't. Yesterday, I watched The Bridge and The Bridge 2. The characters talked about having a 10-year plan. Also, at work, in our strategic planning...the 10-year plan was the beginning point. Then, in my past ... Read more
Whatever Works...
Sunday, March 20, 2016      10 comments

Man the scale has been nice to me the past few days! I was back to 219.0 this morning. Only 1.2 away from my previous low of 217.8. It COULD happen before vaca. What have I been doing different? Eating a large, healthy, breakfast and record... Read more
Happy Saturday!
Saturday, March 19, 2016      8 comments

Finished listening to NeuroTribes yesterday. The audible book was over 18 hours. That was a long one! I got some good information...a lot to think about. Now, I am listening to "Younger Next Year...for Women." So far, so good. I think it i... Read more
Autism Understanding
Friday, March 18, 2016      9 comments

I had a good day yesterday. Worked from home...got a lot done. I didn't have any time to work on my to do list. Once I had my work hours in, we went over to DD's house to help her with a raccoon in her attic. I only recorded breakfast ... Read more
Back in the Saddle Again!
Thursday, March 17, 2016      10 comments

I made it through a day...eating and recording and staying in range! Yay! Focusing on relaxing and not letting my anxiety build up was a definite plus. It's much easier to knock anxiety down when it's at a 2 or 3 than when it's at a 7 or 8. ... Read more
Making Myself Calm Down
Wednesday, March 16, 2016      10 comments

I have been doing a lot of reading, a lot of listening (to Audible), and a lot of writing. I can tell I am in super search mode. I had about 60 days where I ate on plan, recorded everything, and was losing weight...though slowly. Now, I canno... Read more
Lessons for Success...in Failure?
Tuesday, March 15, 2016      4 comments

I had a very successful day at work...tech problem with QuickBooks resolved...and another large project completed. Yay! But I was really glad when the day was done...very mentally exhausting. Today, I am meeting with the supervisor from a... Read more
My Life...Disney-fied!
Monday, March 14, 2016      7 comments

I accomplished beginning two of my three streaks yesterday. I ate in range and recorded everything. And I got my 10,000 steps in. I got a start on the current "to do" on my list. Hopefully, I can complete it today and get that streak moving.... Read more
One, Two, Three Streaks!
Sunday, March 13, 2016      10 comments

I didn't do too bad yesterday with my eating. The scale gave me the thumbs up and was down a little. Yay! I didn't record my calories and really expected the scale to be up. But, I guess I did better than I thought! That's refreshing! ... Read more
One Day...
Saturday, March 12, 2016      8 comments

Feeling tired this morning. I stayed up too late last night. I have ticked another item off my "to do before vaca" list. Yay! I'm watching the GD's today. So, anything I get done will have to be done this morning. I'm no good at accomplish... Read more
My Dream...
Friday, March 11, 2016      11 comments

Rough day yesterday. There was a lot of work to do...then meetings...then discovered some dissention in the ranks...ugh. Now, I get to deal with that. I came home very discouraged. I ate. I only recorded breakfast yesterday. You know, I do... Read more
Energy and Progress!
Thursday, March 10, 2016      6 comments

I got up early this morning. My mind was on overload working through a technical problem at work. Funny how we employ an IT guy; however, I end up being the "IT guy" in my department for any QuickBook situations that crop up. I was on the pho... Read more
Better and Back At It
Wednesday, March 09, 2016      8 comments

I feel better today. I think whatever was plaguing my tummy has left my tummy. I got a lot of sleep yesterday. I did bare minimals of work from home and technically am taking a sick day. So, today, I will get back on track...going in t... Read more
Sick Day
Tuesday, March 08, 2016      7 comments

I'm going to have to work from home today...and either work...or take a sick day. I have a sick tummy this morning. I don't think eating in range will be a problem today...well, I may not get to my range. I'm hopeful this is something a littl... Read more
Plans on Paper
Monday, March 07, 2016      7 comments

The birthday party went well. Everyone liked the cupcakes. I know I ate too much. I did not track. Here's a few pics from the day... ... Read more

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