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Success Reviewed!
Tuesday, February 23, 2016      12 comments

I had a successful day yesterday. I ate in range and recorded. I hit my 7,500 steps goal...actually ended up with 8,781! So, my goals for today...again, eat in range and record...hit 9,000 steps. I'm inching my way back to doing 10,000 steps... Read more
Small Steps...Not the Big Picture
Monday, February 22, 2016      10 comments

I did not eat in range yesterday. My first temptation was when going to DD's house to pick up the girls. I drove through McDonald's to get a breakfast burrito and bring some breakfast to DD and the GD's. I decided to add a hash brown to my or... Read more
Walking, Cleaning, Shopping
Sunday, February 21, 2016      9 comments

I did have a good, walking Saturday. I made it up over 5,000 steps for the day. I know, it's not the 10,000 step goal that I have...like most...but it's the most steps I've taken since February 5th! Wow...it's been awhile. So, today, my goal... Read more
A Walking Saturday?
Saturday, February 20, 2016      4 comments

Up early on a Saturday...was not my plan...was looking forward to sleeping in...but it didn't happen. Oh well. At least I went to bed early last night...was so tired. I don't know if the meds are making me tired or getting over the bronchitis... Read more
Over It...Journeying ON!
Friday, February 19, 2016      6 comments

Feeling better now...mentally and physically. I think the bronchitis is on its way out. Most of the wheezing is finally gone. I still get a bad cough every now and then but it's nothing like it was. I still have a few more days of anti-bioti... Read more
Planning to Overcome
Thursday, February 18, 2016      9 comments

Yesterday, I had decided to stop eating out until after vacation...then I got an invitation from DD to meet her for lunch...I "couldn't" say no. So, I guess I will change my decision...alter it...to make it more realistic...I have decided to ea... Read more
The Martian Philosophy
Wednesday, February 17, 2016      7 comments

I've decided to quit eating out until after vacation. I knew it would probably come to this when DH got laid off but I waited a few days to decide for sure. Yep, it needs to stop. I hate that. It's one thing I really enjoy. It worries me to... Read more
Happy Alone Introspection
Tuesday, February 16, 2016      15 comments

Best night's sleep in a week...and woke up feeling good. The anti-biotics and Mucinex are finally winning the battle. Yay! We had a super easy day at work yesterday. It was SO nice! We are a department of 3 and we work super focused f... Read more
Mini Goals and Cute Pics
Monday, February 15, 2016      17 comments

I updated my Spark Page a little yesterday and realized I had reached some mini goals and have some looming on the horizon. I have reached 25-lbs down. I have reached entering the 210's. And these are looming on the horizon... 1.6 to 30 lbs... Read more
Mini Goal Reached!
Sunday, February 14, 2016      18 comments

Today is my official weigh in day for the week...recording 218.6! I'm down 4.6 for the week! Nice week! Since coming back to Spark on January 17th, I've lost 13.8 lbs. My weight loss chart is looking nice... ... Read more
I'm a Notch Down!
Friday, February 12, 2016      14 comments

Going in to work today. I am feeling SO much better! Finally! It's been a long week. I'm not good at being sick. Glad to see the light at the end of the tunnel. The doctor confirmed...sinus infection and bronchitis...yep, that's what I tho... Read more
Doctor, Lunch, Shopping
Thursday, February 11, 2016      7 comments

I'm at the doctors office. Figured I better go before the weekend hits and I can't go. Planning to meet DD for lunch and work from home this afternoon. The only silver lining I can see in being sick now is that at least I'm getting it over wit... Read more
Burning Calories, Dropping Weight!
Wednesday, February 10, 2016      11 comments

Very exciting on the scale this morning...218.6! Down another 2.4...4.6 for the week! Yikes! Being sick must burn a LOT of calories! I feel like I've turned a corner with the sickness. I am seeing improvement in my symptoms and am hopeful t... Read more
Daily Challenges
Tuesday, February 09, 2016      8 comments

Challenge...yes, you can do this when you feel good...can you do this when you feel awful? Yes I can. Yesterday, I took it easy...worked at a slow pace from home. Took my meds. Got some extra sleep. Ate in range. Recorded my meals. Curren... Read more
Still Sick, Still Sparkin'
Monday, February 08, 2016      8 comments

The Superbowl Party was quite different than anticipated. I did not feel well at all. I hardly ate anything. So, I didn't bother tracking. I tried to keep drinking, but with my queasy stomach, that wasn't very appealing either. DD and DH we... Read more

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