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Slow Good
Thursday, February 13, 2014      9 comments

Another day in range...on the high end...but in range. Yay! I was tired today. I've been up until midnight the past two nights...and I'm usually an "in bed at 10" girl. I can tell the difference. It looks like I'll make it to bed by 11 toni... Read more
Eating Victories
Wednesday, February 12, 2014      18 comments

I managed another day in range and logging a nice deficit...over 1,000-calorie deficit. I was thinking tonight, when I was preparing supper and updating my calorie tracker, tracking my calories and seeing my number come into the day's calorie r... Read more
Good Day...Quick Entry
Tuesday, February 11, 2014      13 comments

Quick one tonight... Did well today. Saw downward movement on the scale. Had dinner with my daughter, son-in-law, and granddaughter. Fun! I ate in range and tracked. I saved up some calories for the evening meal. Then we worked on... Read more
Good Edgy Day and Healthy Snacks
Monday, February 10, 2014      16 comments

I had a good day today...movement-wise and eating-wise. I saw a slight drop on the scale this morning so that was encouraging. I could feel my emotions being more on edge than they had been over the past few months of being off-track. The ove... Read more
From Set Back...to Come Back
Sunday, February 09, 2014      28 comments

Long time no "see." I can't believe my last blog entry was October 19th. Yikes. And since that time, weight-wise and food-wise, I have been VERY off-track. ... Read more
How Is It Going?
Saturday, October 19, 2013      25 comments

I'm finally feeling the flame again. I've been really lost for about a month. That old, bad, "eat with no restrictions" way of life is so easy to fall back into...so hard to get back out of...and is not a happy place. That's where I've been. ... Read more
Good Karma
Tuesday, September 24, 2013      15 comments

Had a good day. I didn't record my calories until the end of the day...and they totaled 1550! (And my range is 1200-1550)...wow. Close one. I really need to do them throughout the day and preferably before I eat. But, I'm pleased I'm a pret... Read more
Great Family Day
Monday, September 23, 2013      15 comments

First day back to work today after being off for a week. My co-workers were very happy to see me. That was nice. DD and GD came and picked me up for lunch. That was nice. We ate lunch out together. My one co-worker came out with us, ... Read more
Food Fog, Aha!
Sunday, September 22, 2013      20 comments

Day 1 of Back on Track went pretty good. Here's how I did with my goals for yesterday... My plan... 1. Eat in range. (Range was 1200-1550, I stopped at 1220) ... Read more
Wyoming to Ohio...and Back on Track
Saturday, September 21, 2013      19 comments

I just got back from Wyoming. DD and I drove from her house in Wyoming to my house in Ohio! ...with her 6-month-old baby and her two dogs. They are going to stay with us until December. Her husband is getting out of the service and has a job... Read more
Getting My Life and Eating To Work Together
Thursday, August 22, 2013      17 comments

I'm doing "okay." This past weekend was fun...DH and I went away for the weekend...to Brown County, Indiana, and we walked and shopped til we dropped. Fun! But I did eat too much...and I hated it. I felt terrible...physically as much as ment... Read more
Fun Family Weekend!
Saturday, August 10, 2013      22 comments

Today, I was down a pound on the scale...recovery is underway! I had a day with DD planned for today. We went to a movie...the new Percy Jackson movie. Then, ate at Red Robin. I looked up nutrition before we left. I got their Apple Ha... Read more
45 Ways to Overcome a Bad Day!
Friday, August 09, 2013      18 comments

So, today, I ate in range and recorded everything...back on track! And it didn't take me over a month this time. Just had one bad evening...slept...and made it through the next day. Voila! I blogged yesterday and requested advice on ho... Read more
Bad Day...Need Advice
Thursday, August 08, 2013      25 comments

Today's scale reading was the same...so a maintenance day. The breakfast with the CEO was meh. It was me and 4 others girls from the company and him. Two of the girls pretty much ran all of the conversation. It's hard when you are an int... Read more
New Swim Suits!
Wednesday, August 07, 2013      16 comments

Today's scale reading showed 200.8...so down 0.6. Yay! I got a good night's sleep last night. I was still a little tired and down this morning while I was working so I decided to go out for lunch to perk me up and lift my spirits. I deci... Read more

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