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Fun Flea Market Day!
Sunday, August 04, 2013      15 comments

Today's weight loss was 1.2! Yippee!!! So, the good weight loss is continuing on. Guess my body really liked the exercise and fruits and veggies yesterday. I spent most of the day out with DH. We went to a local flea market...Trader's W... Read more
Great SP Day! Challenge Met!
Saturday, August 03, 2013      12 comments

Today's weight loss was 0.4...so it is normalizing out now. I've lost 5 lbs in 5 days! I feel very "back on track"...but it is early yet...day 5 of this restart. I just want to continue to be careful and focused and binge free. It took me ov... Read more
10 Habits of Unsuccessful Dieters
Friday, August 02, 2013      16 comments

Down another pound! Yay! It's okay...I'm not losing "too fast"...I put on weight really quickly just recently so those "quick" pounds are making their departure. My weight loss will slow to a more normal rate probably from here on out. It wa... Read more
Voila! And On Track! And 3 lbs Gone!
Thursday, August 01, 2013      17 comments

Last night, we had a yummy homemade salad for supper. DH actually put it together. And it was pretty! And delicious. Then, today, I saw 3 lbs of loss on the scale! What?!!! Okay, I'll take it. I had been feeling bloated and I'm sure it wa... Read more
Party Success! (with pics)
Wednesday, July 31, 2013      21 comments

Today at work, we had our company picnic with the Luau theme. It was fun! I was in charge of Bingo. I called 8 games of Bingo with the last one being a cover all. Everyone that participated seemed to really like it and enjoy it! I'm so glad... Read more
Simple = Success
Tuesday, July 30, 2013      10 comments

Ahhh...had a good day! Ate in range and recorded everything! YAY!!!!! I think it really did help to know my danger zones. When I was in one, I would think, look out, danger zone...after work/before supper...don't snack. Look out, danger zon... Read more
Lesson 101...Don't Go There...Stay on Track
Monday, July 29, 2013      17 comments

Haven't blogged in over a month? emoticon Hmmm. And I've been struggling for that long, too. Ugh. I think... Read more
Eating Out and Staying In Range
Thursday, June 20, 2013      20 comments

It was a good Thursday. Work went well...phone calls slowed down today...yay...it's so much easier when there are fewer calls. Went out to lunch with my co-workers for lunch. That was fun. We went to Bob Evans. I got the BE Fit Breakfas... Read more
Good Stuff Wednesday!
Wednesday, June 19, 2013      11 comments

Had a good day! Yay! I'm feeling so much better. Went back to work today. We had an all-staff meeting this morning...and my co-worker and I received a recognition and gift certificates for the work we put in on a special project. That was a... Read more
Pressing On
Tuesday, June 18, 2013      12 comments

Hanging in there. Thanks for all the encouragement. I'm still dealing with the funk. I was off work sick today...got some extra sleep...which I think I needed. It was nice to have some time alone today to think through things. But I don't t... Read more
Fighting a Funk
Monday, June 17, 2013      16 comments

Got a couple things bugging me. emoticon Meh. That's life. I can tell that the old "I want to eat" reflex is s... Read more
5K Sunday...Happy Father's Day!
Sunday, June 16, 2013      15 comments

It was such a nice day! I went to the park early this morning while everyone was asleep. I ran a 5K at the park. I wanted to see if I could do it again. I ran one about a month ago but had not run one since then. I'm glad it was as cool as ... Read more
Awesome Saturday!
Saturday, June 15, 2013      10 comments

Day 15 and all is well. The scale gave me a repeat of the 194.4 today. I'll take it. It's nice to see that it "stuck" and didn't flux back up. Mia and I got our walk in early this morning...as it was supposed to get hotter during the day... Read more
Good Scale!
Friday, June 14, 2013      13 comments

I received more good news from the scale today...down to 194.4. Yahoo! I'll take it...nice way to start the day. My work day included a couple of meetings that went really well. Then I ate my lunch quickly and donned my tennis shoes an... Read more
Awesome Day!
Thursday, June 13, 2013      14 comments

The scale was encouraging this morning! 194.8. FINALLY, on the other side of the 190's halfway mark...I can see a light at the end of the tunnel...pressing on! Awesome walking day! I ate my lunch and put on my tennis shoes and headed out... Read more

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