Fun Flea Market Day!
Sunday, August 04, 2013 15 comments
Today's weight loss was 1.2! Yippee!!! So, the good weight loss is continuing on. Guess my body really liked the exercise and fruits and veggies yesterday. I spent most of the day out with DH. We went to a local flea market...Trader's W... Read more
Great SP Day! Challenge Met!
Saturday, August 03, 2013 12 comments
10 Habits of Unsuccessful Dieters
Friday, August 02, 2013 16 comments
Down another pound! Yay! It's okay...I'm not losing "too fast"...I put on weight really quickly just recently so those "quick" pounds are making their departure. My weight loss will slow to a more normal rate probably from here on out. It wa... Read more
Voila! And On Track! And 3 lbs Gone!
Thursday, August 01, 2013 17 comments
Last night, we had a yummy homemade salad for supper. DH actually put it together. And it was pretty! And delicious. Then, today, I saw 3 lbs of loss on the scale! What?!!! Okay, I'll take it. I had been feeling bloated and I'm sure it wa... Read more
Party Success! (with pics)
Wednesday, July 31, 2013 21 comments
Simple = Success
Tuesday, July 30, 2013 10 comments
Ahhh...had a good day! Ate in range and recorded everything! YAY!!!!! I think it really did help to know my danger zones. When I was in one, I would think, look out, danger zone...after work/before supper...don't snack. Look out, danger zon... Read more
Eating Out and Staying In Range
Thursday, June 20, 2013 20 comments
It was a good Thursday. Work went well...phone calls slowed down today...yay...it's so much easier when there are fewer calls. Went out to lunch with my co-workers for lunch. That was fun. We went to Bob Evans. I got the BE Fit Breakfas... Read more
Good Stuff Wednesday!
Wednesday, June 19, 2013 11 comments
Had a good day! Yay! I'm feeling so much better. Went back to work today. We had an all-staff meeting this morning...and my co-worker and I received a recognition and gift certificates for the work we put in on a special project. That was a... Read more
Tuesday, June 18, 2013 12 comments
Hanging in there. Thanks for all the encouragement. I'm still dealing with the funk. I was off work sick today...got some extra sleep...which I think I needed. It was nice to have some time alone today to think through things. But I don't t... Read more
5K Sunday...Happy Father's Day!
Sunday, June 16, 2013 15 comments
It was such a nice day! I went to the park early this morning while everyone was asleep. I ran a 5K at the park. I wanted to see if I could do it again. I ran one about a month ago but had not run one since then. I'm glad it was as cool as ... Read more
Saturday, June 15, 2013 10 comments
Day 15 and all is well. The scale gave me a repeat of the 194.4 today. I'll take it. It's nice to see that it "stuck" and didn't flux back up. Mia and I got our walk in early this morning...as it was supposed to get hotter during the day... Read more
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