SP Premium
60,000-79,999 SparkPoints 69,405


New Grandma Alert! Welcome Amelia!
Tuesday, September 04, 2012      41 comments

emoticon ... Read more
It's Always Easier...the Next Time!
Thursday, August 30, 2012      20 comments

Twas a good day. Still no baby yet. She's getting there. At last report, mama was 7 cm. So we are hoping sometime this evening our little angel will be here! Woo hoo! We had a Social Security review today. They do this every 2 years. ... Read more
Motivated by The Numbers
Wednesday, August 29, 2012      10 comments

I was back on track today. I think it WAS a good idea to track my eating when I went off track. I'm a numbers person. And seeing what my calories added up to...over 3000 calories...yikes...was a nice wake-up call and deterrent for today. Tod... Read more
Stress Eating
Tuesday, August 28, 2012      15 comments

No grand-daughter yet...maybe tonight...maybe tomorrow! I talked to my son today...he's in Colorado...I'm in Ohio...wish we weren't so far apart so I could "help." I probably wouldn't be that much help...maybe help with the dog while he's at t... Read more
Whatta Day!
Monday, August 27, 2012      19 comments

This has been a REALLY exciting day! My son called today and said they are inducing our daughter-in-law...we will have our first grand-daughter soon! Wow!!!! So exciting! She is full-term...she was "due" on Sunday, the 2nd. Also, my daughte... Read more
Sunday Tips and Tricks
Sunday, August 26, 2012      16 comments

It was a good day in the kitchen today. I got a lot done. I LOVED making Chef Meg's Healthy Chicken Vegetable Casserole. I really felt like a cook putting it together. I made my own sauce! I've never done that before. It was really fun. I... Read more
An Encouraging Review
Saturday, August 25, 2012      19 comments

It was a busy good day. This morning I spent a lot of time going over my SP reports. This week I lost 0.4 lbs. That was less than I was hoping for...but it's still a loss. I ran my nutritional breakdowns to see how I was doing in all the cat... Read more
POWER to Lose Weight
Friday, August 24, 2012      17 comments

Today was a tough day eatingwise. I just "wanted" to eat, eat, eat. But I didn't. I just ate what I had planned and stayed in range. When I came home from work, tired after a long day, I was handed a big discouragement. Not really cool. It... Read more
Safe Zones!
Thursday, August 23, 2012      14 comments

I made a discovery this evening. I'd had supper...pizza that was TOO delicious. I wanted more...but my calories would not allow it. I had plenty to eat but I WANTED something else. My mind was going over all the options of what I could have ... Read more
Two Steps Forward, One Step Back...Progress!
Wednesday, August 22, 2012      17 comments

It was a two walk day! My lunchtime walk was great...I broke through the 18-minute-mile barrier and managed a 17-minute-mile walk pace! Woo hoo! Then, this evening my puppy and I walked to the park, around the loop, and back. We encountered ... Read more
"Feeding" the "Hunger" the Right "Food"
Tuesday, August 21, 2012      16 comments

I am SO tired...and it's only 7 pm. I was up early this morning...5 am...and I gave plasma today. I had a couple of stressful clients today. I think it really drained me. I'm going to go to bed at 8 pm. It sounds so early! But you know wha... Read more
Walk On!
Monday, August 20, 2012      15 comments

Had a nice walk today...as usual...I like that...as usual! My daily walk, after a little over a week of keeping to my daily walk streak, is becoming a habit...and expected. Yay! Today, one of my co-workers asked me how far I usually walked at... Read more
Lesson Learned
Sunday, August 19, 2012      22 comments

Today was a hard day for me mentally...and we all know this is a head game. My feelings started out low this morning and as much as I tried...I was not able to conquer the low until about 5:00 this afternoon. Ugh. I finally conquered it when ... Read more
Motivated and Ready for Week 2 Success
Saturday, August 18, 2012      10 comments

I am continuing on with SparkCoach for another week. I have 7 more free days. Today was my weigh-in day...lost 2.7 lbs. Woo hoo! I love that. Today I finished out a week of doing the deficit challenge on the All About the Numbers Team. I h... Read more
Alien Baby Surprise
Friday, August 17, 2012      26 comments

TGIF! I can't believe the week is over already and the weekend is here...seems like it just started. It's been a great week for me. SparkCoach has really gotten me back on track. I am definitely considering continuing on once my free trial i... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 Last Page »