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Aha! Woo Hoo! Breakthrough!
Saturday, February 26, 2011      28 comments

Something has happened. I'm loving exercise! I was reading the Spark today and it was talking about how Aha's + Woo Hoo's = Breakthrough. I think I've had a breakthrough. All through my Spark time, I have been really on and good with the eat... Read more
Elton John Day
Thursday, February 24, 2011      13 comments

Interesting day. Last night, I downloaded music for my phone so I could listen to it while I worked out this morning. I downloaded an Elton John album (his greatest hits, 11 songs). So, this morning, at the gym, I was on the treadmill and plu... Read more
NSV Hunt
Wednesday, February 23, 2011      10 comments

Tomorrow is a workout day at the gym. I'm looking forward to it. Love the ST there. I bought some ear buds to use with my phone. It's supposed to be an MP3 player...so going to try to figure that out this evening and load some stuff on it to... Read more
Wii and Disney!
Monday, February 21, 2011      18 comments

I did the workout with the Wii yesterday! Very cool! And I had some sore spots today...mostly my legs, but a little in my arms and abs, too. I LOVED it! I really like all the instruction and feedback that it gives you. I did the Wii Fit pro... Read more
Great Sparkly Saturday!
Sunday, February 20, 2011      20 comments

Great day yesterday! I got my workout in. Yay! I think I want to do Wii fitness on my non-gym days. This will get me moving some more. I hope I get "hooked" on it. That would be nice. We'll see. I really want to get the Wii Dance game. ... Read more
Working the Plan & The Plan is Working!
Saturday, February 19, 2011      24 comments

So, I'm just 24 hours into "working the plan" and already things are looking up. Yesterday, I drank all my water...no problem. And this morning, my first glass is by my side. I truly do not know why I don't stick with this one better. I thin... Read more
New Streak Commitments
Friday, February 18, 2011      24 comments

Hmmm. It is appearing I am going to have a "bad" weigh in day. That stinks. I have stayed in my calorie range all week...even while on vaca...and the scale is showing a 2-lb gain. Yikes! That puts me at 199. Not digging being that close to... Read more
Back At It
Wednesday, February 16, 2011      22 comments

So, today was my first day "back" after my little vacation trip to visit DD in Wyoming. It went pretty good. I'm pretty refreshed from the little vaca. Fun thing...on the plane last night, I was able to watch the last hour of Biggest Lose... Read more
Travel Ahas
Tuesday, February 15, 2011      24 comments

Today is our last day visiting dd. We fly back to Ohio tonight. It has been a good visit. I feel very reassured that she is ok. It is hard not seeing her for months at a time. It is just another one of life's adjustments, I guess. While I'v... Read more
Sparkin in Wyoming!
Sunday, February 13, 2011      25 comments

So I am all caught up on my sparking thanks to my cool new phone. I've been teaching it new words like sparkversary and sparktacular and so I thought I would give it a go with a new blog. So here goes. I am spending a few days with my dau... Read more
7-month Sparkversary & Progress
Wednesday, February 09, 2011      25 comments

Today was my 7-months Sparkversary. I began SP on 7/9/10. In 7 months, my measurements have changed. Weight: 243 lbs ... to 197 lbs ... 46 lbs lost Hips: was 52.... Read more
Chipotle Day!
Tuesday, February 08, 2011      22 comments

Good day today. I saw 197 on the scale this morning and that was nice. So, I'm down a pound this week...or more...my final WI day for the week is Friday. So, yay! I'm really happy with seeing a new number every week these days. I know the f... Read more
Wowwee Weekend!
Sunday, February 06, 2011      25 comments

I have had an excellent weekend. Following making the job change decision, I made a list of things that I need to do to make this happen. For one thing, I needed to get a phone. The phone that I have been using is the office cell phone. So, ... Read more
4 am Clarity Moment!
Saturday, February 05, 2011      33 comments

Do you ever wake up at 2:30 in the morning and your mind is racing and you can't get back to sleep? That happened to me this morning. I forced myself to stay in bed until 4 and just let my body rest and let my mind race. I think it was defrag... Read more
Friday, February 04, 2011      11 comments

Well, 198 for my WI at home today. And 201.0 for the WI at the Y. Their scale is either 3 lbs heavier than mine or I weigh 3 lbs more with my clothes and shoes on. So, I lost 1 lb by my scale and 1.2 lbs by their scale (based on last week's n... Read more

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