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My Quote for today
Sunday, December 16, 2007      1 comments

We cannot control life's difficult moments but we can choose to make life less difficult. We cannot control the negative atmosphere of the world, but we can control the atmosphere of our minds. Too often we try to choose and control things we ca... Read more
My Quote for today
Thursday, December 13, 2007      4 comments

God is so big He can cover the whole world with his Love and so small He can curl up inside your heart. ... Read more
workout generator (Fitness Resource)
Tuesday, December 11, 2007      1 comments

Spark has a new feature, a workout generator go to this link: www.sparkpeople.com/resource
/fitness_plan_generator.asp... Read more
My Prayer and Scripture for Today -12/11/07 Tuesday
Tuesday, December 11, 2007      2 comments

My Prayer and Scripture for Today -12/11/07 Tuesday Isa 32:18 And my people shall dwell in a peaceable habitation, and in sure dwellings, and in quiet resting places; Dear Lord, remind me this month not to let holiday hassl... Read more
Today 12/5/07 KEEP ON, KEEPING ON.
Wednesday, December 05, 2007      2 comments

This is for everyone that has loss weight. Congrats, I knew you could do it. Keep on keeping on. For the ones that haven't loss any yet, You will. You can do it. Keep on Keeping on. For those that feel overwhelm, Don't, we're here for you. H... Read more
Thought for Today. 12/4/07
Tuesday, December 04, 2007      4 comments

Live well, Laugh often, & Love with all of your heart! ... Read more
Todays Prayer.
Monday, December 03, 2007      2 comments

Dear Lord, help me see You this Christmas. Help me keep my focus on You and not on my to-do list. And would you please remind me when I forget that You love me not because of what I accomplish but because I am, simply, Your child? In Jesus' Name... Read more
My Prayer Today.
Friday, November 30, 2007      4 comments

Dear Lord, Thank you for loving us in the exact personal ways we need. Lord, help us to hear when you speak to us. I pray each day I let my heart get quiet just long enough to sit and listen to your encouragement and instructions. Then give m... Read more
Sunday, November 25, 2007      3 comments

deleted... Read more
New Weight Goal.
Monday, November 19, 2007      2 comments

deleted... Read more
Saturday, October 20, 2007      0 comments

deleted... Read more
visit your doctor regularly
Wednesday, October 03, 2007      1 comments

Health reflection today is right on. I was concerned because I couldn't eat all the calories they wanted me to eat. (1200-1500). I HAVE NEVER BEEN A BIG EATER just lazy in exercise. I talked to my doctor and he adjusted my calorie count , I c... Read more

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