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turning anger inward
Friday, April 29, 2011      5 comments

So, I imagine a lot of people do this. I had an awkward ?fight? ... ?conversation? I don't know what to call it. Anyways, I ended up with really hurt feelings, feeling a little embarrassed, angry, lonely, upset, etc. I felt really rejected... Read more
blah day
Thursday, April 28, 2011      3 comments

So, today I did alright I guess. I packed a breakfast, ate lunch at home. By dinner I was so hungry and I got this weird special organic cheese. It smelled funny (and not in a blue-cheese sort of way) and I tasted it and it tasted bad. I cou... Read more
ugh... aka... be still my beating heart...
Wednesday, April 27, 2011      2 comments

So, not related to weight-loss at all. I am in this weird place where I am really crushing on a friend. I can't really say anything right now, but I plan on talking about it soon. Had to read texts (sms) about another (awesome) girl... an... Read more
I ran THEN did a swim!!
Tuesday, April 26, 2011      3 comments

I am a crazy lady, but I am trying to get my run in 3 times a week. I am only supposed to run for a maximum of 30 minutes, and I am only allowed to actually jog for 1 minute at a time, then I have to stop and walk. And, in theory, jogging 3 ti... Read more
productive day
Monday, April 25, 2011      4 comments

hey, woke up early to do a time-sensitive errand for a friend and it made me feel like I had the longest day in the world, because I had been to 3 places and home before noon. I did an errand, did 15 minutes of patio gardening, voted, read a ... Read more
nice dinner and running
Sunday, April 24, 2011      2 comments

had a lovely Easter dinner tonight. Glad to be in my own space now, but it's lovely to have friends and family to hang out with. I ate pretty well. Made sure to start with small portions, pause in the middle, eat some veggies, and then hav... Read more
feeling thankful today
Saturday, April 23, 2011      1 comments

Today, I was really lucky, and just felt thankful all day. Sometimes I force myself to think of all the things I can be grateful for, and it is a little (a lot) forced. Today, walking around on a misty day, I was super thankful. Thankful for ... Read more
somebody called me fit today
Thursday, April 21, 2011      2 comments

So, I had two people ask me if I've lost weight today... a girl (S) I used to work with (I moved to a different area) and the kinesiologist at my physiotherapy clinic. I haven't lost weight in at least a month, but I guess I haven't actually ... Read more
to bed to bed
Friday, April 15, 2011      0 comments

Somehow my rest night home I managed to go to bed really late (how does that work)?? I am tired and a little grumpy... I think that I'm getting my period. So, no exercise tonight... just took some melatonin and I'm off to read a book and ... Read more
wow! pushed myself today
Wednesday, April 13, 2011      2 comments

wow... so, I didn't really think it totally through (despite my many calendars and charts)... I planned for a yin yoga in the morning, my two hour tri class (spin, then circuit weight training or run) then a core yoga. In my schedule I was ... Read more
long long overdue blog on what I've been up to
Tuesday, April 12, 2011      2 comments

So, I've been doing pretty well lately. My meds have been working really well and my mood and health seem to be really good. I have been working out quite regularly now. I might be over-doing it a bit on the past few weekends, but overall... Read more
had a great weekend - I am blessed to have wonderful people in my life!
Monday, April 04, 2011      2 comments

I had a great weekend. A dear friend, D came from Vancouver to visit me. Well, he was in the province for business, then took a flight to me for the weekend. We crammed sooo much in! It was invigorating and relaxing... although I am resting ... Read more
spring time!
Thursday, March 31, 2011      2 comments

thought that I should write a little since it's been soooo long. I have kept up with spinning the wheel, even when I had to take a break from tracking everything. I had some medical issues creep up again, but I am feeling better and they were ... Read more
Sunday blues
Sunday, February 20, 2011      1 comments

So, finally over my cold. It's true... one should rest as soon as they can! I got over it fairly quickly. Now, I need to get motivated to clean and do laundry and start exercising again. Feeling a little blue... not sure if I'm tired, ... Read more
bahh! still sick
Thursday, February 17, 2011      3 comments

missed work today and rested all day. Getting cabin fever! Watched some good movies, though. I feel very proud of myself that I had the foresight to buy myself some healthy sweet potato curry pies from the bakery, so I didn't have to make... Read more

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