No more depending on the "Depends" lol!
Monday, January 13, 2020 2 comments
***Blog warning! This is not an easy subject for me, but if it helps anyone else then great! Awesome! I had 4 kids when I was younger (58 yrs young now lol) and of course my bladder and pelvic floor were never the same. I would start leakin... Read more
Still seeing big?
Thursday, February 28, 2019 7 comments
I've been doing some thinking lately. I still see myself as fat. I had lost almost 50 lbs. at my lowest 2 years ago (then 135 lbs.) and now at 155 lbs. I know I have gained some but am trying to re-lose the weight I put on again. But I look in t... Read more
Still trying and never giving up!
Tuesday, November 14, 2017 3 comments
I've been on this dreaded plateau for a year almost! Yikes! It's probably mostly that I eat too much lol. Oh well, I won't give up though. I am 15 lbs away from my goal weight and it's coming off so slowly, really, really slowly! I figured that ... Read more
My Usual Routine
Tuesday, May 16, 2017 4 comments
I'm trying like heck to break through this 4 month long plateau. I know that my eating could use some tweaking I'm sure. My stress is high as usual and sleep is usually 7 hours but I wake up once or twice. But my exercise routine I believe is ok... Read more
Not giving up!
Wednesday, February 15, 2017 6 comments
I am still logging my food and exercising after a couple months off while hubby was in the hospital for respiratory failure. I have gained 15 lbs. over the course of a couple months and am trying to get back into the groove. lol I am s... Read more
Was out for a couple of months
Saturday, January 28, 2017 1 comments
Good to be back on track with getting healthier! My hubby was sick and in the hospital for a while and all thoughts of healthier for me went out the window. But I gained 15 lbs during the last couple of months (yikes!). It sucks that it takes so... Read more
I'm a Sparker for life!
Tuesday, March 22, 2016 1 comments
I have to say, I am 54 years old and I have NEVER gone on any diet. Not that I haven't tried to lose weight by exercising, which I have in the past, BUT, I never watched what I ate. I ate everything I wanted without even thinking about the cons... Read more
The long journey to lose 55 lbs!
Thursday, December 31, 2015 2 comments
New to this blogging bit, but I'll give it my best shot! Where do I begin? Well, for starters, I used to weigh 189 lbs! Now I'm down to 145 lbs! I have 10 more to go and boy are they ever stubborn! I won't give up though! I finally realized just... Read more