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Monday, November 05, 2012      2 comments

Today I feel positive. I am on day three of my exercise ball workout and I find I enjoy it. The exercise ball keeps me off of a dirty floor, I can do the workout in my basement, provides comfortable support and makes the exercises more fun to do... Read more
Thursday, October 20, 2011      3 comments

Well I just fell back into old habits (not old eating habits luckily, just old exercise habits) so I havent been getting out and getting myself moving enough. Midterms came around and I spent alot fo time working a stressing out over projects, p... Read more
Thursday, October 06, 2011      3 comments

Last night started out great but ended terribly. I started the stress busting challenge to help me live a less steressful life and give myself an outlet for stress others than my fiance and my friends. I use to write in a diary. I should have ne... Read more
Stressful morning
Wednesday, October 05, 2011      2 comments

I am not a stress eater. I dont find comfort from stress by overeating or eating a ton of bad food. I will overeat simply by just enojying the taste of something too much and forget to watch my portions, like with Rocky Road ice cream. But stres... Read more
Week 2, Day 2
Tuesday, October 04, 2011      3 comments

Well my second week isn't starting out so hot. I had a horribly stressful day yesterday. My job is working with a program called AutoCad, where basically I draw up blueprints of heating systems (piping) for colleges, hospitals, and other clients... Read more
First Week
Thursday, September 29, 2011      6 comments

This first week has certainly drained me. I have taken about 3 exotic dancing classes (1 from last week) and ran around the neighborhood with my dog yesterday. I am hoping that my motivation to exercise will stay strong and develop into a daily ... Read more