SP Premium
CLCIPS
1,000-2,499 SparkPoints 1,027
SparkPoints
 

CLCIPS's Blogs

Ghost town
Sunday, April 21, 2013      3 comments

So here I am, it's been a year almost to the day since I last logged in. And I hadn't been consistent then for like probably another year or so before that. I'm about 10-15 pounds heavier than I was this time last year, and at my heaviest. Ma... Read more
January 30, 2011
Sunday, January 30, 2011      2 comments

So, although I have re-incorporated more fresh veggies and whole foods into my diet, I have still been eating too much butter, mayonnaise, and refined bread products (which sounds really gross when you put it that way, but has been tasting prett... Read more
Friday, December 31st
Friday, December 31, 2010      1 comments

Wow. I was in rough shape when I last posted (December 5th) and things have steadily careened downhill!! As I was starting to feel better after a 2 week cold, I woke up one morning with horrible horrible back/neck/shoulder pain like nothing I ... Read more
Sunday, December 5 - 4 weeks in
Sunday, December 05, 2010      2 comments

Oh my. If week 3 was not as successful as weeks 1 and 2, well week 4 was the pits. I consciously emotionall overate frequently this week. I have been sick since late last Saturday night, and between my physical and emotional state this week I... Read more
35 for 35 - Day 22
Sunday, November 28, 2010      0 comments

Week 3 was not so successful as the previous 2 weeks. Although I ate better on the holiday than I usually do, I was sideswiped by some emotional eating and drinking due to this first holiday so soon after I have decided to divorce from the hub.... Read more
VISION STATEMENT November 2010
Saturday, November 27, 2010      3 comments

I am taking action to let myself be who I am. I recognize that the outer, physical manifestation of myself does not match my inner vision of who I am. I am working to change that every day, in so many ways. I am a strong and beautiful woman, ... Read more
35 for 35 - Day 16
Sunday, November 21, 2010      1 comments

Week 2 was also successful!! I am feeling great. I am feeling in control. This whole concept of being very vigilant on most days so that the 2 days I can have some leeway is working well. I am not going crazy on those 2 days, just allowing m... Read more
"Toxic Guilt"
Thursday, November 18, 2010      1 comments

Okay, so I feel like this must be a concept I need to wrestle with, because I was just writing this blog, and somehow I deleted it. Which made me want to forego writing it again. Which tells me that I NEED to stick through it, so here goes...:... Read more
35 for 35 - Day 8
Sunday, November 14, 2010      3 comments

What a great first week! I am thrilled right now, because I am remembering every small choice that helped lead me here :) My goals for Sunday November 7 to Sunday November 14 were: 1) To drink 10 glasses of water a day - enough of th... Read more
Day 1 - 35 for 35 Begins :)
Sunday, November 07, 2010      1 comments

Okay, so today is the first day of my 35 for 35 goalquest :) I weighed in at 216.2 lbs (higher by 2-3 lbs than I have been all week - I guess my 2 -3 days of not making such great choices really caught up with me. I am thinking that some of t... Read more
35 for 35!!
Saturday, November 06, 2010      3 comments

Ok, so I am turning 35 in the middle of April - that's just over 5 months away. I have been going through a divorce for about 2 and a half months. The first month or so I was doing pretty well, making good health and fitness choices, and nurtu... Read more
Lost my vision, so I made a collage!
Sunday, October 24, 2010      6 comments

So, I have been having a rough time of it over the last month or so. The first month after I decided to divorce my husband, I stayed fit and healthy and was very proud of myself. This second month, I faltered. I started eating worse (not horr... Read more
This Summer - A Reflection
Saturday, August 28, 2010      5 comments

So, I'm taking inventory over the last 2 months.... July was busy for me: I had 2 major projects to finish, got sick, attended a 2-week workshop, went to Atlanta as group leader for a week, started marriage counseling, dealt with the very ... Read more
Here goes... a lot.
Saturday, August 21, 2010      4 comments

So, I'm not a big blogger. Which is funny because I have always identified with being a writer. I kind of set that identity aside when I realized that to be a writer, one must write! For quite some time, the extent of my writing has been less... Read more
"Borrowed" Questions
Thursday, April 15, 2010      2 comments

I thought this was good procrastination fun, so I stole it from a sparkfriend who had stolen it from another sparker and so on...THANKS!! When's the last time you ran? I think I may start running this Spring, but so far I have only ever jo... Read more

1 2 Last Page »