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CLAUDEM1's Blogs

I have a new goal!
Thursday, October 24, 2013      9 comments

Hi everyone, emoticon I was checking out Pixielicious's blog last night, and she inspired me. Her blog was ab... Read more
Back to work
Monday, September 23, 2013      4 comments

Hi everyone, emoticon Well I'm back to work after having the summer off. It was a busy summer, and I really... Read more
I have wings!
Thursday, July 18, 2013      8 comments

Hey Spark friends, emoticon I have a new car! New to me, anyway. My husband and I have been sharing a... Read more
Sunday, July 14, 2013      6 comments

Hello all, emoticon I decided to try a different exercise that a spark friend mentioned; Turbo Chair Aerobi... Read more
There is More Happiness in Giving
Wednesday, June 26, 2013      7 comments

emoticon It always warms my heart to see a thoughtful person. Thoughtfulness is becoming rarer as this syste... Read more
A daughter's love is a gift.
Saturday, June 01, 2013      5 comments

emoticon My daughter, Katelin, called to say that she and her hubby and boys would be coming for an overnight vis... Read more
I lost weight this week!
Friday, May 31, 2013      9 comments

emoticon I started to get back on track a week ago today. So, this morning I weighed in 2.4 lbs. lost. Isn't tha... Read more
An embarrassing tale
Sunday, May 26, 2013      11 comments

I got on the scale this morning, and the evidence was there. I have gained 25 lbs since January. I know that if I ignore this, the scale will continue to climb. This didn't come out of the blue; obviously I am feeding my problem. But this kind... Read more
Plateau's can be broken, right?
Wednesday, November 28, 2012      6 comments

Hi, Last night, I tuned into SparkCoach before heading to bed. Becky, the nutritionist, was talking about breaking through a plateau. She talked about several aspects of health and weight loss, ... Read more
Please, help!
Tuesday, November 13, 2012      12 comments

Good morning spark friends, I have had a pretty rough couple of weeks, and I am having a really hard time to get back where I need to be. On the last day of October and first two days in November, I had to go out of town for training. ... Read more
Tuesday, October 30, 2012      9 comments

Good morning Spark friends, I had a wonderful surprise this morning when I stepped on the scale. I lost 2.1 pounds! Isn't that awesome? I have been sick lately, so my workouts haven't been daily... For the past few weeks, I have worked... Read more
Poor choices... What happened?
Wednesday, October 17, 2012      10 comments

Hey everyone, My hubby started a new job this week. He starts at 7:00 a.m. and ends at 3:30 p.m.. That means that I get to my place of work at 6:40 every morning from now on. We plan to get a second vehicle as soon as we can afford to, but ... Read more
Our Surprise, Surprise, Surprise, Surprise Weekend
Wednesday, October 10, 2012      9 comments

Rick and I just celebrated our 30th Wedding anniversary. On the weekend just before our anniversary, our daughter, Katelin, gave us an anniversary card. In it she wrote that 30 years is a milestone, and they wanted to treat us to a photo shoot w... Read more
My Weight Loss Collage is Complete
Monday, October 08, 2012      5 comments

Two weeks ago, I gave my students an assignment. We had been talking about the importance of goal setting... that merely saying I want to graduate isn't enough. WHY do you... Read more
My Reasons to Succeed...
Saturday, October 06, 2012      10 comments

Today I started Stage 3 - Healthy Diet Habits. Chris (Spark Guy) focused on a good question. He said we all want to lose weight. That's why we're here, right? But what is your BIGGER goal? To stick with it, it isn't just a matter of WANTING to l... Read more

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