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Day 14 - 28 Day Bootcamp Workout
Friday, December 03, 2010      4 comments

Day 14 - Halfway through! I did Day 7 of the videos...and boy are my abdominal muscles THE weakest part of my body! It's no wonder I've been having trouble with my sciatic nerve lately. A nurse friend of mine told me that people have troubl... Read more
28 Day Bootcamp Workout - Day 13
Thursday, December 02, 2010      1 comments

Lucky 13...even though I don't believe in luck! I'm nearly halfway through. Hooray! That makes it sound like I don't like doing these video workouts. Actually, I really do enjoy them. My accomplishment will be finishing what I started. That... Read more
28 Day Bootcamp Workout - Day 12
Wednesday, December 01, 2010      0 comments

Day 12! emoticon I did the Day 5 workout today. I will go to Curves later for some cardio and more strength ... Read more
28 Day Bootcamp Workout - Day 11
Tuesday, November 30, 2010      2 comments

Two days in a row! I managed to get up this morning, and while I didn't exercise immediately, it was the first major thing I did for the day, so that counts in my book. I went to Curves, then came home and did Day 4 of the Bootcamp Workout... Read more
28 Day Bootcamp Workout - Day 10
Monday, November 29, 2010      1 comments

Finally. It's been almost two weeks since I've been off track with this workout challenge since I had a lot of things going on, including a day trip to Cleveland and several days in Cincinnati for Thanksgiving. I've been able to make it to Curve... Read more
28 Day Bootcamp Workout - Day 9
Wednesday, November 17, 2010      4 comments

Well, I missed a day yesterday, but that's okay. I'm just continuing on! Today I repeated the Day 2 of the 28 Day Bootcamp Workouts. I've decided to just keep repeating the cycle for the 4 weeks (plus a bit). I had thought about doing the New Yo... Read more
28 Day Bootcamp Workout - Day 8
Monday, November 15, 2010      1 comments

Today was a cardio day. I wasn't able to go to Curves, but I will go tomorrow morning. However, I did get a 30 minute walk in, so that's significant. ... Read more
28 Day Bootcamp Workout - Day 7
Sunday, November 14, 2010      0 comments

Yes! Got it done! It only took until Sunday evening, but I finally did the Day 7 workout, then 30 minutes of cardio. That's it for now!... Read more
28 Day Bootcamp Workout - Day 6.5
Friday, November 12, 2010      4 comments

I didn't exercise at all yesterday, even though it was a warm Fall day and I could have taken a walk at least. But I didn't, so this morning I did extra cardio while watching NCIS online. The cardio was fine, but when I tried to do the Day 7 Boo... Read more
Conviction - or - God loves me enough to set me straight!
Thursday, November 11, 2010      5 comments

"1 John 2:15-16 Do not love the world or anything in the world. If anyone loves the world, love for the Father is not in them. For everything in the world--the lust of the flesh, the lust of the eyes, and the pride of life--comes not from t... Read more
28 Day Bootcamp Workout Log - Day 6
Wednesday, November 10, 2010      1 comments

I completed the video for today's workout; the cardio will be my Curves workout later on today. As I did the upper body workout with my son's dumbbells, I realized that the five pound weights I was using were okay for some exercises, but way too... Read more
28 Day Bootcamp Workout Log - Day 5
Tuesday, November 09, 2010      1 comments

Whew! Today's workout video was HARD! It probably didn't help that I set up the laptop in a place where I couldn't see it very well while I was exercising, but still! Nevertheless, I got through it, and my cardio, too, so I'm doing well. A ... Read more
28 Day Bootcamp Log - Day 4
Monday, November 08, 2010      1 comments

Well, I did the bootcamp workout this morning, and Curves this afternoon, then a forty-minute walk this evening. Now if I can just curb my eating...... Read more
28 Day Bootcamp Log - Day 3
Sunday, November 07, 2010      2 comments

I made it through Day 3. Yay! I wasn't able to exercise until the evening--Sundays are busy around our house--but I got the video workout and the cardio done. My lesson from today is the power of story. I find exercise, at least at thi... Read more
28 Day Bootcamp Log, Days 1 & 2
Saturday, November 06, 2010      2 comments

This is just for my own accountability, to remind myself that I have completed Days 1 & 2. That's the encouragement! I did two days. Better than only one or none at all! Onward and upward!... Read more

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