After a long absence, I am now back on board!
Thursday, August 17, 2017 7 comments
Hi everyone, My 10 year old computer finally crashed. Technicians told me (after extensive troubleshooting and testing) that my hard drive finally "bit the dust". NOT TRUE! After somehow managing to restore it to its 2007 "factory settin... Read more
Newest Stats (As of July 17th, 2017):
Monday, July 17, 2017 2 comments
Weigh yourself - 168.0 Measure your Waist - 38 Measure your Hips - 40 Belly - 44.5 Measure your Thigh - 23.5 Measure your Upper Arm - 15.0 Measure your Calf - 14 Measure your Waist to Hip Ratio - 0.95 Measure your Body Fat %... Read more
I have revived my New Year, New YOU challenge (to lose 25 lbs. by January 1st)
Monday, July 17, 2017 0 comments
Hi! All are welcome to join in! If you start later than July 17th, you can still lose 25 lbs. by January 1st, or you can aim for a loss of 1-2 lbs. per week. Very best wishes for the week ahead! www.sparkpeople.com/mysp
ark/gro... Read more
I have "rediscovered" wonderful, frozen fruits for summer (for "As is" snacking)!
Sunday, July 02, 2017 1 comments
Hi everyone, I'm getting SO excited for the 4th because there will be a family barbecue and TWO, brand-new babies to meet! Plus I get to spend quality time with my sister (she just lost her job, too) and fun with grandkids (great nieces an... Read more
It's tough to keep challenges active; so I will just post my progress here!
Saturday, July 01, 2017 0 comments
Hi everyone, Happy 4th of July weekend! I have tried several times to create challenges, but it seems eventually people lose interest (me, too) and it becomes inactive. Beginning TODAY, I plan to post daily here to share my progress. ... Read more
Lost my job on June 13th, but...When one door closes, another door opens!
Sunday, June 18, 2017 4 comments
Hi Everyone, Happy Father's Day! Yes, it was rough when I first found out, but I am keeping a positive focus and I'm using this time to take stock of my life and to take better care of myself and those around me. Everything happens for a r... Read more
Doesn't this recipe look good? (If you like tapioca pudding that is), and I DO!
Saturday, June 17, 2017 3 comments
Source link at the bottom of this blog. Sorry; they didn't show the nutrition info. 4 INGREDIENT ALMOND JOY CHIA SEED PUDDING PREP TIME 2 mins/"COOK"/SET TIME 4 hours 5 mins/TOTAL TIME 4 hours 7 mins Author: Sweetphi/Serves: 1 ... Read more
Latest stats from today's restart
Friday, June 16, 2017 4 comments
Weigh yourself - 168.6 Measure your Waist - 38 Measure your Hips - 40 Belly - 44.0 Measure your Thigh - 23 Measure your Upper Arm - 14.5 Measure your Calf - 14 Measure your Waist to Hip Ratio - 0.95 Measure your Body Fat % - 38.0... Read more
Today's weight and general stats...
Monday, May 29, 2017 2 comments
So I went up a pound - I know why and I WILL fix it! Weigh yourself - 166.2 Measure your Waist - 37 Measure your Hips - 40 Measure your Thigh - 23.5 Measure your Upper Arm - 14.5 Measure your Calf - 14 Measure your Waist to Hi... Read more
OOPS! Veered off course (once AGAIN!), truth to be told tomorrow...
Sunday, May 28, 2017 0 comments
Hi everyone, I jumped the track last week but have since made a drastic course correction. I'm not sure how much damage I managed to undo but we will see when I weigh in tomorrow morning, May 29th. I am hoping that the fact I have joi... Read more
Just formed a weight loss team at work called, "Reduce the Caboose"!
Wednesday, May 24, 2017 3 comments
Hi, everyone! I teamed up with three friends at work and formed a "Reduce the Caboose!" club. We will all plan to share lunch together on Wednesdays from 1:30-2:30pm, beginning next week. I feel like this group will grow as time goes on. ... Read more
Still trying to get a handle on that appetite nag!
Tuesday, May 23, 2017 4 comments
Hi everyone, What I'm trying to learn now is the difference between "real" (physical) hunger and appetite as a result of boredom, fatigue, tension, anxiety, depression, irritability...you get the picture. I feel like I'm making some progress, b... Read more
On my "weigh" down...I lost 3.4 lbs. of regained weight last week!
Monday, May 22, 2017 2 comments
Hi! So now I only have 2.6 lbs. of regained weight left to lose before I'm back down to where I was the week before Easter. I am thinking I will get there within 1-2 weeks. I have not started exercising regularly yet, but this week I plan to ... Read more
Happy Birthday! (To my mom, who would have been 79 years old today...)
Sunday, May 21, 2017 2 comments
Hi everyone, Today I am remembering my mother. She passed away in October, 1995 at age 57 from congestive heart failure. At the time of her death, she was fighting battles on many fronts: She had heart disease, breast cancer, Type II Dia... Read more
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