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CKOUDSI617
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CKOUDSI617's Blogs

I have already dropped some of my "Toxic Bloat" over the past five weeks!
Sunday, May 14, 2017      6 comments

Hi everyone, Happy Mother's Day to anyone who has fulfilled that role for someone at any time! Yesterday my scale said over 173 but this morning it said 169.4 (several times)! I was somewhat relieved but that's still about 7 pounds higher ... Read more
WOW! I knew I went "off the rails" a bit but the damage is even worse than I thought!
Saturday, May 13, 2017      3 comments

Hello, everyone, So although my first, official restart weigh-in is this Monday, May 15th (when I log it into my tracker), I gingerly stepped on the scale this morning and it read OVER 173!!! My last Spark weigh-in was on April 9th at 162.... Read more
WOW! I had regained a LOT more than I thought!
Thursday, May 11, 2017      1 comments

Hi Everyone, My last official weigh-in was 162.6 on April 9th. Since then I have put back on 5.4 pounds! (168.0 as of Monday, May 8th); so I've gained an average of about 1.1 pounds per week over a five-week period, which is close the same rat... Read more
I will (unofficially) check my weight tomorrow but will report it HERE...
Sunday, May 07, 2017      2 comments

Hello everyone, I went totally off the rails last week; so even though my latest fresh start will be the day after Mother's Day (May 15th), I think I need to see where my weight is tomorrow (May 8th). Then I will plan to walk 2-3 miles eac... Read more
I'm having trouble with getting back into step...
Tuesday, May 02, 2017      4 comments

Hi, The following are not great excuses, I know, but between my health, the weather and other factors, I'm having trouble getting back into the right mindset. I'll get there, I know and I AM being somewhat careful, but I'm just not very mo... Read more
I didn't weigh in today (too scared)! Tomorrow through! HAPPY MAY!
Monday, May 01, 2017      2 comments

Hi everyone, I still haven't begun my regular 30 minute walking and Zumba on most days. Right now I'm battling a cold AND tree pollens! I'll get there though. Best to all!... Read more
Taking a break from weighing in until Monday, May 1st...
Tuesday, April 18, 2017      5 comments

Hello! After this past weekend of overindulgence, I am atoning right now. Although I will carefully track my nutrition and activity, I am holding off on my next weigh-in until Monday, May 1st, when I hope to weigh about 160 lbs. This will be ... Read more
Excited to be going to visit my sister this weekend!
Friday, April 14, 2017      1 comments

Hello everyone, I am wishing you all a very happy holiday weekend! My next weigh-in is planned for Saturday, April 22nd because I don't want to be discouraged by any temporary regain over this weekend and plan to use next week to make up f... Read more
That's Boston for ya: 85 degrees yesterday; 55 degrees today...Menh!
Wednesday, April 12, 2017      2 comments

WOW! What a difference a day makes. Yesterday was absolutely gorgeous out - sunny and dry with temps around 85-86! I'm so glad I went out for a long walk by the waterfront! Today it's only 55 and very dark out, like we might have a thunderst... Read more
Time to get serious and start more consistent, regular activity!
Sunday, April 09, 2017      0 comments

Hi everyone! So now I have averaged about 1.17143 lbs. down per week since the first of this year. I'm feeling pretty good about that. It's almost 60 degrees here in Boston right now so I intend to go out for a walk soon. We might even s... Read more
I have now averaged 1.2 lbs. down per week since January 1, 2017
Sunday, April 02, 2017      1 comments

Happy April everyone! Boston had more snow over the weekend but fortunately it didn't stick around and we are expecting more springlike weather next week. (Mostly "April showers" but we know what that brings, right?) So here's my updated weigh-i... Read more
Good idea from friend "CTYONIT": 40 things...
Saturday, April 01, 2017      2 comments

1. Do you like blue cheese? YEAH, but I like Roquefort even better (hard to find anymore...) 2. Have you ever smoked cigarettes? Never. 3. Do you own a gun? No way! 4. What is your favorite sweet drink? Diet Root Beer ... Read more
Never fails! The day after weigh-in the scale shows down another pound!
Sunday, March 26, 2017      1 comments

Menh! My solution (at least, for me!) is: DON'T get on the scale on the day after weigh-in, wait until next week - DUHH! Have a great week everyone! ... Read more
So I lost that pound I had gained, now 164.4
Saturday, March 25, 2017      2 comments

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Weight showed a loss overnight (the day AFTER weigh-in, it figures!)
Sunday, March 19, 2017      4 comments

Happy Sunday everyone, Yesterday my weight showed me up a pound, from 164.4 to 165.4, but today it shows 164.2 - typical! -sigh- I'm not changing my weigh-in though. I'm sticking to my routine. I will report my weight again on Saturday (m... Read more

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