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CKOUDSI617
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CKOUDSI617's Blogs

Tomorrow is not only the first day of FALL, it's also 100 days until New Year's Eve!
Sunday, September 22, 2019      1 comments

Hello everyone! So I gained a little weight this week, but I'm not discouraged. Tomorrow is the first day of Fall, when the hours of daylight and darkness are EVEN! A time for a new beginning - a fresh start, another moment-to-moment choice... Read more
Happy weekend everyone! So, tomorrow I weigh in again (at home)
Saturday, September 21, 2019      4 comments

Hello, I just can't seem to get a handle on this restart! I now have an added incentive, however, I have joined the Fall 5% challenge! It starts on Saturday, October 5th, but I am gearing up right now! It's only just over 7 weeks until I have my... Read more
My weight stayed the same this past week - two many "cheat days"! Better next week!
Sunday, September 15, 2019      3 comments

Have a pleasant Sunday and best wishes for the week ahead! ... Read more
Weight Watchers evening meeting weight 2.0 higher than Sunday morning home weight
Monday, September 09, 2019      3 comments

Hi everyone, 2.0 lbs. more on WW scale at evening meeting with clothes and fully hydrated in the evening - not too bad. I won't get on my home scale again until Sunday but I am encouraged that the difference was only two pounds, leading me ... Read more
I lost 2.2 lbs. in the first week of September!
Sunday, September 08, 2019      7 comments

Hello everyone, For the past seven days, I stayed below 1450 calories per day and I walked at least 7 miles (at a speed of 3.75-4.0 miles per hour). No alcohol either! :) I hope tomorrow at Weight Watchers also shows a loss, even thoug... Read more
That's what I get for weighing in the very next day - scale showed a GAIN of 0.8 lb.!
Monday, September 02, 2019      1 comments

I should know better by now to wait until the following Sunday, but my Weight Watchers meeting was canceled today due to Labor Day and I wanted to get some kind of "advance warning" before stepping on their scale mid-week (Wednesday); then I wei... Read more
Today feels like a fresh beginning (No, for REAL this time!) ;)
Sunday, September 01, 2019      1 comments

Hello everyone, Happy Labor Day weekend, Happy Sunday and Happy September 1st! I found out that September is National Recovery Month, September 14th is National Sober Day and September 30th is National Recovery Day! Who could ask for a fres... Read more
I "blew off" two Weight Watchers meetings the 2 weeks before my birthday, but now I'm BACK (again)!
Sunday, August 25, 2019      1 comments

Hi everyone, Happy Sunday! Oh, the debauchery of it all! Still, I only regained 1.2 lbs. over my 2-week birthday "slackoff"; so I guess that's not TOO bad...I spent a few days with friends in Maine and at Newfound Lake in Bristol, New Hamps... Read more
Looking forward to tomorrow's weigh-in and next Weight Watchers meeting
Saturday, August 10, 2019      4 comments

Happy Weekend everyone! So I had my first returning member WW meeting this past Monday and it went quite well. A lot of the members had great ideas and stories to contribute. The attendees were men and women of all ages, backgrounds, shapes... Read more
I lost 2 lbs. my first week back! (WW meeting will say I weigh more, though)
Monday, August 05, 2019      4 comments

Hi everyone, Hope you had a nice weekend. I plan to go to the 6pm meeting Weight Watchers meeting tonight; so I know that by the end of the day and fully dressed, the Weight Watchers scale number will be higher. That's okay. I expect it and... Read more
I TOOK the PLUNGE! Just rejoined Weight Watchers (WW) for 6 months TODAY!
Saturday, August 03, 2019      7 comments

Hi everyone, They're having a great promotion today that ends on the 5th (I think). Six months and you save $100! Registration fee and first month fee is waived, plus you get a discount for the remaining 5 months. I am a Lifetime member who... Read more
Weighed in this morning at 187.2 (Recorded as 187.0)
Sunday, July 28, 2019      5 comments

Hello everyone, Below are the stats for Day 1 of my latest "Do-Over": ... Read more
My BRAND-NEW, "Lifestyle Reset" begins on July 28, 2019! ("Practice Runs" are officially OVER!)
Saturday, July 27, 2019      3 comments

Hello everyone, I was going to delete all my "fail" entries, but have decided to keep them and to stay honest with myself and my Spark friends. Besides, rather than viewing so many "false starts" as "failures" I choose to see them as "Pract... Read more
Today already shows 0.4 lbs. down, but I won't weigh again until Sunday, July 21st
Monday, July 15, 2019      5 comments

Hello everyone, I am encouraged because I already feel better. I like RO2BENT's about starting over every day - in my case it feels more like "start over every moment". If I keep that fresh in mind I think I can do this. No, I KNOW I can do... Read more
New start weight: 184.4
Sunday, July 14, 2019      5 comments

Hi everyone, I promised the truth and here it is: I am now at a 44.4 lbs. regain after a total loss of 77 lbs.! Still, I can't "beat myself up" over it, as that would be self-defeating and I would not be able to regain my balance and gather my s... Read more

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