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CKOUDSI617
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CKOUDSI617's Blogs

Weight is now 166.7 showing a loss of 2.3 lbs. last week!
Saturday, September 19, 2020      3 comments

emoticon Hi everyone, I had a couple of overeating days, but it was still healthy food. I think the big diff... Read more
So my 9/11 restart weight was 169 - no significant change over the past month
Monday, September 14, 2020      5 comments

Hi everyone! I restarted on September 11 after a minor setback. My weight and measurements are pretty much the same as they were in August, but I am back on the road to progress. On Saturday I went to an outdoor Zumba class, including ... Read more
I'm back but will refrain from measuring stats until Friday, September 11, 2020
Tuesday, September 08, 2020      5 comments

Hi everyone, Well, "Life Happened" and I slipped off the wellness path once again. (I've GOT to stop watching so much news and politics!) It's okay; I am a flawed human; I just need to get right back ON it! I am nervous about weighing in ag... Read more
Centers for Disease Control's Adult BMI calculator includes half inches (height)
Sunday, August 09, 2020      5 comments

https://www.cdc.gov/heal
thyweight/assessing/bmi/ad
ult_bmi/english_bmi_calcul
ator/bmi_calculator.html Here are my results for today: ... Read more
Oh wow. I lost ONE TENTH of ONE POUND LOL! I'll take it! (Now 168.8)
Sunday, August 09, 2020      4 comments

Hello and Happy Sunday! My weight only went down 0.1 lb. last week, but I have to accept that if I'm home almost all the time and not exercising, then it's just not gonna move much, period, especially since I'm eating around 1,500 calories ... Read more
I got a new scale! I also made a little progress last week - down 0.9 lbs.! (I'll take it!)
Sunday, August 02, 2020      5 comments

Hi everyone, I have a new scale! I like it better than the old one. It measures 0.1 lb. increments (instead of 0.2) and it also shows your BMI, which my old one didn’t. PLUS, it says my fat percentage is 34.1 which is considerably lower tha... Read more
Today was a deeply profound and moving day for me...
Thursday, July 30, 2020      6 comments

emoticon ... Read more
The interview went fairly well! PLUS, I found a new cereal (for me)!
Tuesday, July 21, 2020      7 comments

Hi everyone, I had my Zoom interview with four people at once! It seemed to go well. LOTS of questions, but no "curve balls" I haven't fielded before. They originally had over 140 applicants and narrowed it down to six candidates, myself am... Read more
I have a Zoom interview scheduled for Monday (for a job I applied to weeks ago)...!
Saturday, July 18, 2020      8 comments

Happy Weekend everyone! I am choosing Sunday as my new weigh-in day so I will report my weight tomorrow. I was contacted for a Zoom interview scheduled for Monday. This is a follow-up to a phone interview I did about 2-3 weeks ago. I am hop... Read more
Corrected last entry to note it was in INDOOR walk - today I will try outdoors
Sunday, July 12, 2020      3 comments

Hello, Obviously I don't intend to walk very fast - it's so hot and humid right now, but at least I'll be moving. I have to purchase some items and it's not supposed to get much cooler for a while; so here I go! Stay safe! ... Read more
I've done all the programs on my Walk off Belly Fat video now!
Saturday, July 11, 2020      5 comments

Hello, Although it's only 40 minutes (not counting warm-up and cool down), that interval walking session (video, not outside) was HARD! (Whew! I'm am SO out of shape right now!) Glad I did it though. I am very interested in finding out how ... Read more
100 Days (since April 1st) ALCOHOLIC Beverage FREE and 18 lbs. down!
Thursday, July 09, 2020      5 comments

It's hot and humid in Boston today. I couldn't manage to get my apartment below 80 degrees until now (currently 79 with fans on and portable AC running all day)! I still did my Jessica Smith "Flat Abs Power Walk" DVD (55 minutes and 3 miles not ... Read more
Progress Update from March 15, 2020 to July 7, 2020
Wednesday, July 08, 2020      4 comments

Weight Loss: 17.6 lbs. down since latest restart (March 15, 2020) - almost 16 lbs. of FAT lost! NOTE: This averages to a loss of about 1.1 lbs. per week. SLOW, but...IT'S HAPPENING! :) ... Read more
I am now OUT of "Obesity Range" (just barely)!
Wednesday, July 08, 2020      5 comments

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Wishing you and your loved ones a safe and happy 4th of July! Enjoy!
Saturday, July 04, 2020      2 comments

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