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I Lost 7 Pounds!
Tuesday, October 09, 2007      4 comments

Weight loss can be one of the most frustrating decisions a woman chooses to do in her life. So many times we want the quick fix because we fail to remember that it took time for the weight to accumilate on our bodies. We fight with ourselves a... Read more
Friday, September 14, 2007      1 comments

It is very important not to have a daily pity party. All is not lost. I must remind myself of this every day. It is not that bad. I am alive and breathing. Circumstances are not ideal but I have to be the best me I am now. I weighed myself... Read more

Friday, August 31, 2007      2 comments

I was trying to lose 10 pounds for the August challege, then I realized that I have to start small goals. I want my weight to come off qick, but that is not realistic. A little at a time and the pounds will stay off. I thank God for His help... Read more

Saturday, August 25, 2007      0 comments

I am still at it. Food has been my problem this week and the August challenge is almost over. I have kept moving. I will not stop till I reach 145 or look like I weigh. I have made a goal to lose 20 pounds by my birthday, which will be on T... Read more
Friday, August 03, 2007      1 comments

I have the fever! The excercise fever. I'm doing some sort of movement throughout the day and I feel great. I love the treadmill again. I, don't complain about walking up 3 flights of stairs any more either. I even ran up the stairs Tuesda... Read more
I can't give up now
Tuesday, July 31, 2007      3 comments

I know that there will be times when those old habits that I am fighting will want me to give up. No...I will not. I am on a misiion and I am a winner already. I am just starting this weight loss journey again and I am in it to win. I will... Read more

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