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CHERIE682's Blogs

Good bye 2018 and hello 2019
Sunday, December 30, 2018      6 comments

2018 was not my best year. I spent a large portion of it sick and spent a lot of time in doctors offices trying to figure out what was wrong, and we never did. When I did start feeling better health wise it took me a little bit to figure out it ... Read more
Voted Popular Blog Post: View All Popular Posts Exercise is life
Wednesday, December 12, 2018      80 comments

I am finally at the point when I wake up in the morning my first thought is exercise. Where, when, what and how long. I can feel myself getting stronge... Read more
I can't believe I did it!
Sunday, November 11, 2018      8 comments

Well today I was on facebook and I saw a post from a kickboxing gym (Ilovekickboxing) I have always wanted to try it and I just couldn't resist! I signed up for a 5 class trial! I am excited and scared! I am over 50 and weigh 235 lbs!! That bein... Read more
Voted Popular Blog Post: View All Popular Posts Still going strong
Tuesday, November 06, 2018      26 comments

I am feeling proud of myself it has been 7 weeks (2 of which i was under the weather) amd i am still going strong. I can definitely see that the weight is coming off and I am feeling better. My husband has even noticed ! I forgot how everything ... Read more
My 30 day changes (review of what I have learned)
Sunday, October 14, 2018      5 comments

I am wrapping up my 30 day changes 2 days early because it was 4 weeks ago on a Sunday I started and Sunday's are when I get most of my sparking done. In 30 days I have lost 11 lbs In 30 days I haven't had a soda In 30 days I have turne... Read more
My 30 day challenge day 22 (I think)
Thursday, October 11, 2018      5 comments

MY BOSS NOTICED! I got my first weight loss comment and it felt GREAT!... Read more
My 30 day changes-22 & 23
Wednesday, October 10, 2018      3 comments

2 Days that couldn't have been more different! Yesterday was a normal day until after dinner then I just crashed! Slept from 6:30 until 5 am! Then I woke up walked the dogs, cleaned the house, made my lunch, worked until 12:30 walked again, fini... Read more
My 30 day changes-Day 19,20,and 21
Monday, October 08, 2018      2 comments

Wow I have been away again! Saturday I got lots of exercise in before going to the wedding (yay me) I managed to stay away from soda, which is hard for me on a road trip. I did however have some alcoholic beverages which are not good for the die... Read more
My 30 day changes-Day seventeen and eighteen
Friday, October 05, 2018      1 comments

Happy Friday! It is another great day to be sparking! I am very excited tonight, last night my son brought me over a can of coke and I didn't drink it and tonight I actually put a candy bar in my cart at the grocery store and after taking it for... Read more
My 30 day changes-Day sixteen
Wednesday, October 03, 2018      1 comments

What a day! I worked from 7:45 to 6:45 today and was so ready to go home, actually I was almost all the way there and my phone rings. I left the clinic keys in my pocket and had to drive all the way back to work, which is bad enough, but the win... Read more
My 30 day changes-Day fifteen
Tuesday, October 02, 2018      1 comments

well I have been at it for a half of a month! It feels like more than that but time plays tricks on you. I did my weight training this evening and got the dogs out for a brisk walk. I love that the weather is a little cooler it makes it easier t... Read more
My 30 day changes-Day thirteen and fourteen
Monday, October 01, 2018      1 comments

Well I didn't get on my computer yesterday and it is just too hard to blog on my phone. I went to a baby shower and did really well! Most of the people there were drinking on form of Coke or another and I didn't break down and have one, which is... Read more
My 30 day changes-Day twelve
Saturday, September 29, 2018      2 comments

I woke up and got my weight training and a 4 mile walk in before 7 am. It was a little brisk outside but the walk was great. We saw a gorgeous sunrise and some deer. I love the quiet of early mornings! This afternoon we didn't do much but I di... Read more
My 30 day changes-Day ten and eleven
Friday, September 28, 2018      2 comments

Well I missed a day in there! It doesn't mean I went away or fell off the wagon. Yesterday was just kind of crazy. After work I had to feed the husband, walk the dogs, go BACK to work for a staff meeting, then another work out, clean the rat cag... Read more
My 30 day changes-Day ten
Wednesday, September 26, 2018      1 comments

Well my headache finally went away this morning after I went to work so I didn't walk this morning but I did work out this evening. I had another wonderful talk with my boss who is kind of like a guru for me. He is the 1st person who literall... Read more

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