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February the month to LOVE myself
Friday, February 01, 2008      0 comments

I've been putting this off long enough. One day of eating healthy and 20 days of unhealthy. This is the month I take control and put my heart into me. I need to love myself. Feb. is the month of love, and I'm gonna put myself first. I want o... Read more
Where I am on my quest to be 150 lbs. by my 50th birthday
Thursday, January 24, 2008      3 comments

We were looking back on a great group I belong to, measuring our success today to when we first started and the changes we have made. Where am I compaired to 9 months ago? I'm at the same weight. In 9 months I lost 20 pounds and I gained it bac... Read more
Pass the bread basket again and again and again
Friday, October 19, 2007      2 comments

OHhhhhhhhhhhhhhhh.......we went out to eat yesterday. Hubby and son chose a great steak house we love to go to. I ordered good, Caesar salad, barbacue grilled chicken and green beans. Darn bread basket they passed around..........3 rolls later t... Read more
It's amazing what a difference a month of healthy eating and exercise makes!
Friday, August 03, 2007      2 comments

Wow, I've been on this healthy journey around 4 weeks now. Today was yard sale day in hot humid weather. I headed out early, hit all the sales, and I still had a spring in my step. It was like throwing a brick at me, saying Cathy, you have made... Read more
Weighing in for the Month of July
Monday, July 30, 2007      3 comments

Another Monday weigh in, my 4thweigh in for the month of July. Down 2.2 pounds for a total of 10 pounds gone! I started at 275.4 and now weight 265.4 I'm feeling positive and looking forward to my goal of 150 pounds before I turn 50. What ... Read more
I want to be 150 before I'm 50!
Thursday, July 19, 2007      1 comments

Setting goals are important. My goals have always been eat more healthy, lose weight, exercise. Not measurable goals. So I've decided to measure my goals and become more accountable to them on a weekly, even a day to basis. I'll be 50 years ol... Read more
Wake-up call at Dr's appointment
Wednesday, September 20, 2006      0 comments

Weigh in at Dr. yesterday. I was up from 277 to 285. Made me realize I need to control this food issue before it kills me. Since being on this 6 month diet prior to wl surgery, I'm eating every meal as if it were my last. I'm going to eat mys... Read more