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CHANGINGMORGAN

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CHANGINGMORGAN's Blogs

Anti-Train: Day 37
Monday, December 12, 2011      7 comments

What are you most afraid of when it comes to weight loss? Honestly, this is an incredibly difficult question for me to answer. I’m afraid of what I’ll look like when I’m fit and healthy. I’m afraid of what I can accomplish. I’m afraid th... Read more
Spark Friends
Monday, December 12, 2011      5 comments

Disclaimer: This is NOT an anti-train blog! No questions here. Although, today's question is coming after this blog is posted and I think about my answer. To those of you who anti-train, it was a difficult question for me, I'm curious if it w... Read more
The Holiday Anti-Gain Train: Week 6
Sunday, December 11, 2011      4 comments

We are going into week 6!!! Holy cow... How did your extra 30 minutes per workout go last week? What did you add to your routine? Focus on your core this week. We all know that the body revolves around the core. Find a workout series th... Read more
Anti-Train: Day 36
Sunday, December 11, 2011      7 comments

What’s one item of clothing you’d like to wear after losing weight? Lingerie. Absolutely, without fail, hottie underoos. I mean, I can now technically, but it just rearranges my fat and sticks it in odd and nutty places. I could say biki... Read more
Anti-Train: Day 35
Saturday, December 10, 2011      7 comments

Do you mainly do cardio, strength training, or both? Why? Ostensibly speaking, I do both. Or the goal is to do both. I haven’t been too good about any of it for a few months now. So one of the biggest things for me will simply be that l... Read more
A New Blog!
Saturday, December 10, 2011      1 comments

Disclaimer: This is NOT an anti-train blog. So there are no questions for you to answer, but there is definitely some fun info in here! Last night a sparker friend and I went to dinner, to an excellent restaurant. We LOVE food, so we dec... Read more
Friday Night What?!
Friday, December 09, 2011      8 comments

Disclaimer: This is NOT an anti-train blog! So no question here to answer. But feel free to read ahead anyways! Cause this train is ROLLING. Yeah, so I'm in on a Friday night. I'm not particularly up for going out and I don't really hav... Read more
Anti-Train: Day 34
Friday, December 09, 2011      5 comments

What is your ultimate goal in regards to your health? Be honest. There are a few of these. One: if I should ever have the health problems my dad does, to be physically able to handle the problems. Two: To fuel my body in a healthy, y... Read more
Anti-Train: Day 33
Thursday, December 08, 2011      6 comments

Will you continue to count calories/points once you reach your ultimate goal weight? For the most part, yes. I will hopefully have a much better gauge of portion control and what I’m putting in my mouth, so it won’t be quite as essential a... Read more
Anti-Train: Day 32
Wednesday, December 07, 2011      7 comments

Sorry this is late! Have you ever lied to avoid eating something? I love how this is the opposite of that other question we answered, if we’ve lied to protect what we’ve eaten. Rarely have I lied to avoid eating something. In fact, I... Read more
Personal Stuff (TMI)
Tuesday, December 06, 2011      9 comments

Alright, the normal disclaimer: This is NOT an anti-gain train blog!!! So there are no questions here for you to answer. Disclaimer #2: This has some TMI in here, so if you're going to be one of those really rude people, please don't and ... Read more
Anti-Train: Day 31
Tuesday, December 06, 2011      5 comments

What are your favorite HEALTHY snacks? Oh my gosh. Lots of stuff. A mini smoothie, almonds/walnuts, reduced fat string cheese, fruit (generally not veggies though, I need those with other food), uuummm, it sort of just depends on the time... Read more
Anti-Train: Day 30
Monday, December 05, 2011      8 comments

Do you have rewards for reaching goal weights? What are they? Yes, I generally do have rewards for reaching goal weights, I’ve just lost track of those. I think I’m going to re-do them now that I’m thinking about it. They’re motivating a... Read more
Anti-Train: Day 29
Sunday, December 04, 2011      6 comments

What is your current weight? Have you lost, gained, or maintained your weight since day one? I started at 203.6 pounds and today I am 199 pounds. So not as much down as I would have hoped, but at least it’s down! This is the season for t... Read more
Anti-Train: HALFWAY!
Sunday, December 04, 2011      4 comments

WE’RE HALF WAY THERE! Halfway check-in!!! You have been with me on the Anti-Gain Train for either a full MONTH or some portion thereof. How is it going for you? How are you feeling? What can I do to support you more? Be proud ladies and gen... Read more

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