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Anti-Train: Day 17
Tuesday, November 22, 2011      14 comments

Have you ever been called fat? Or skinny? How did it make you feel? I have never in my life been called “skinny”. Sure, people have said, “look how skinny you are!”, but when you’re topping 200 pounds, you know they don’t mean that in th... Read more
Anti-Train: Day 16
Monday, November 21, 2011      12 comments

Have you ever missed a workout because you just couldn’t be bothered? How did you feel after? I hate to admit this, but yes, I have. Wayyyyyyy too often. There have been times where I just don’t even make the usual slew of excuses (I’m t... Read more
Anti-Train: Day 15
Sunday, November 20, 2011      14 comments

We talked about exercise growing up a few days ago. Now... what exercise do you like best now? What do you like about it? I'm favorite exercise is dancing. I enjoy it because I stop caring what I look like, stop caring if people might be... Read more
The Anti-Gain Train: Week 3
Sunday, November 20, 2011      6 comments

It's a holiday week! If you joined in on the kicking an unhealthy habit to the curb, how did it go? I have an idea! Do it for another week! Now, this upcoming suggestion for your week is going to be a buttkicker. For those of you who live s... Read more
Anti-Train: Day 14
Saturday, November 19, 2011      10 comments

Do you ever allow yourself a “rest day” from exercise or a “cheat day” from your diet? Do you feel guilty if/when you do either of these? Let’s not discuss the exercise part of this equation, but I do allow myself a cheat meal (not day!) f... Read more
Anti-Train: Day 13
Friday, November 18, 2011      17 comments

Did you exercise when you were younger? Why, if you did, did you stop? If you kept going, what did you do? I did exercise growing up. I played soccer for years, as well as numerous other sports. I was a varsity swimmer for four years in... Read more
Anti-Train: Day 12
Thursday, November 17, 2011      16 comments

How do you travel? Stay healthy or toss it to the wind? This is a question made by yours truly in honor of today – going HOME for a week and a half! Whoo baby! So that’s a 3,000 mile trip (give or take, no need to get specific on me peop... Read more
Anti-Train: Day 11
Wednesday, November 16, 2011      13 comments

What are your friends eating habits like? It generally depends on the friend! For the most part, we are not the healthiest eaters, I can tell you that… even the sparker friends :P. The nice thing about the sparker friends is they get the ... Read more
Anti-Train: Day 10
Tuesday, November 15, 2011      15 comments

What were your eating habits like growing up? My eating habits growing up are not something I totally and fully remember. I do remember eating fruits, remember hating vegetables, and there were quite a few nights eaten out. I’ve always be... Read more
Anti-Train: Day 9
Monday, November 14, 2011      16 comments

What is your favorite food? Healthy or unhealthy or both! How about I just happen to answer both of those? Because I’m not really sure which one would win out if there was a war between the two… Unhealthy (just so I can end on a “goo... Read more
Anti-Train: Day 8
Sunday, November 13, 2011      12 comments

Weeeeeeeeeeeeeeeeeeeek 2: full steam ahead! (Ok, clearly I could not resist making a train joke, ssshhhh on the nerd jokes!) Name five things you like most about your body and one thing you’d like to change the most. (Yes, that number say... Read more
Holiday Anti-Gain Train: Week 2
Sunday, November 13, 2011      6 comments

Hello!!! For those of you who may not know what's up with this... there was some study somewhere that said many folks gain between 12-20 pounds during the holiday season (i.e. between Halloween and Christmas, although I'd extend that to New... Read more
Anti-Train: Day 7
Saturday, November 12, 2011      9 comments

Do your friends and family know you are trying to lose weight? Absolutely they do. I suppose I should clarify this with some specifics. My family definitely does know. Mom is uber big on me dropping some of this weight, especially before... Read more
Anti-Train: Day 6
Friday, November 11, 2011      10 comments

Have you ever been overweight or underweight? I have been overweight for all of my life. The “skinniest” I ever have been is when I was in high school. I was a varsity swimmer and threw up every five seconds because of stress. So I lost ... Read more
Anti-Train: Day 5
Thursday, November 10, 2011      12 comments

Is there any specific event you want to lose the weight for? There is no one specific event, but there are some things coming up. 11/24 (Turkey Day): MY BIRTHDAY 12/25: Xmas January 2012: Courthouse wedding for two of my best friends ... Read more

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