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Keep on Keeping on
Thursday, August 09, 2018      1 comments

It is hard to keep the motivation. I Joined Sparkcoach and hope that it will keep me going. I did my Pilates tonight hoping I would get more energy. Maybe tomorrow. I have a vacation coming and I plan to rest and swim and just enjoy family. Thos... Read more
Goodbye 28 Days Hello New Challenges
Tuesday, March 02, 2010      6 comments

After writing down my life goals and sharing them with my husband I realized this challenge is just the beginning. In the last 28 day I have made the following AMAZING- 28 -changes ( I am sure I have made more but here are 28) 1. I'm tra... Read more
I wish I was a writer
Monday, February 08, 2010      1 comments

I admire all you folks that are great Bloggers. I find it extremely hard to express myself in words. One of my unwritten goals is to write a Blog. So here goes... As I read Chapter 7 I realized I have many of these healthy diet habits alrea... Read more