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CHAEGYUNG

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CHAEGYUNG's Blogs

DAY 11: Starting Morning Off on the Scale
Tuesday, April 29, 2014      2 comments

Just finished a short workout. It was the best I could fit in considering I didn't get home until 7pm and then I had to watch my weekly dose of Dancing With the Stars. Maks and Meryl killed it, by the way! ... Read more
DAY 5: Eating Alone
Tuesday, April 22, 2014      2 comments

Just a quick post during halftime of the Wizards - Bulls playoff game. Again finding it easier to eat the right foods outside of home than at home. Family has too many options at the dinner table. I'm thinking I'll just have to start eating a... Read more
DAY 4: Good start..blah finish
Monday, April 21, 2014      0 comments

So today started off well. I weighed in just 2 ounces heavier than I did yesterday. Had my Quaker Oats oatmeal for breakfast a long with a vitamin and probiotic. I went out for lunch and originally planned for Chop't which is about a 15 min... Read more
Easter Brunch
Sunday, April 20, 2014      0 comments

Happy Easter, everyone! I weighed in today at 165.4. But, I'm sure it was just water weight. And after today's brunch, I'm probably back up to 167 again. Yes, brunch was my moment of weakness. Just couldn't turn down a good belgian waffle a... Read more
DAY 2: Day out shopping
Saturday, April 19, 2014      2 comments

Today I went to the local mall to buy a dress for Easter Sunday. I love shopping and I love fashion. Unfortunately, the styles I like don't necessarily look great on me at my current size. For example, I love Banana Republic dresses but what ... Read more
Focusing on goals
Friday, April 18, 2014      2 comments

I'm back on SparkPeople. I have lost 6 pounds since January 1st. But, I haven't been as focused as I'd liked to be. Starting Saturday, I'm really going to focus and force myself to fit in the minimum 3 workouts a day. Hopefully, now that it... Read more
Buying Motivation
Friday, May 24, 2013      3 comments

In a move to get myself back on track, this week I bought some tools of motivation. I went to Verizon and picked up a FitBit One and Barnes and Noble to buy a book called "The Fast Metabolism Diet by Haylie Pomroy." I've been in need of ... Read more
Starting Over
Sunday, January 06, 2013      2 comments

Trying this out again after gaining back the weight I loss in May of last year. I was doing pretty well with SparkPeople to help keep me motivated. But after losing the first 15 pounds, summer came around and I became a bit lazy with the calor... Read more
Week 1: Good Start
Sunday, January 15, 2012      1 comments

Well considering the fact that I haven't been able to stick completely to my diet and exercise regiment for the week due to special circumstances like attending a party, I think I've gotten off to a good start. Anytime that I have the opt... Read more
SparkPeople Newbie
Sunday, January 08, 2012      1 comments

I just joined Sparkpeople last night and I'm determined to lose more weight and reach my goal by at least summertime if not mid-spring. I need a little motivation to keep me on track and SP seems like the right place to start. I'm a foodie... Read more

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