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CFRAPPE
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CFRAPPE's Blogs

I start by wiggling my toes....
Thursday, April 12, 2018      10 comments

I'm not a big fan of structured exercise. In a perfect world I would live in the south of France and walk down to the open air market each day carrying my basket and walk back up the hill to my apartment and then walk down again in the afternoon... Read more
BABY STEPS
Monday, March 19, 2018      1 comments

Hello all... I just realized this morning how important baby steps are to me. I came back to Sparks on Feb 5 and about that time saw a great sale on Nutra Ninja. Since my old blender died long ago, I thought OH BOY! I will get that and make smoo... Read more

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