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CC122981's Blogs

I’m sore..... workout some more the next day.
Wednesday, September 04, 2019      2 comments

I have been sore so much dreading going to the gym the next day. However, every single time I go back to the gym the next day and workout (active recover... Read more
GoldsFit Challenge week 1
Saturday, January 05, 2019      2 comments

Today was my official weigh in for a 12 week challenge I signed up for at my gym. I came in at 173 pounds! Of course I pick the picture day to happen rt ... Read more
Still making progress
Friday, November 30, 2018      1 comments

#Transformation is not easy. #Eating #healthy has to become your lifestyle and not just a momentary #diet. #Exercise is better than #surgery and less sca... Read more
My First 5k followed by a downfall
Tuesday, October 23, 2018      3 comments

Saturday I ran in my first 5k for Breast Cancer Awareness run for a cure. I had so much fun. I was excited cause of the cause it was serving. Moreov... Read more
Pre Workout
Wednesday, October 17, 2018      0 comments

Have you ever tried C4 preworkout drinks? OMG they are so good. But I’m afraid that with my current alertness level I may have a hard time going to sleep... Read more
Changed It Up and I may ditch the treadmill!........ Well maybe not in the winter 😆
Friday, October 05, 2018      1 comments

I’ve been reading a lot about different members running outdoors; and they would have these beautiful pictures of where they had ran that day. However,... Read more
I need answers
Sunday, September 23, 2018      1 comments

Ok so I’m still sort of new to the healthy and exercising lifestyle. I feel great! My results prove I’m doing, at least, something right! And I wouldn’t ... Read more
What do you do it for
Saturday, September 22, 2018      2 comments

Ok a lot of people I read in their blogs about how they became healthier for themselves. Well, I’m youngish (36) and I’ve been happily married for 6 year... Read more
Fitness Humor
Friday, September 14, 2018      4 comments

#funny #motivation... Read more
Wednesday, September 12, 2018      7 comments

I wanted to come in here and share some personal information with you all. I was diagnosed with bipolar depression about 5 years ago. I was given two dif... Read more
Hardest on Holidays
Monday, September 03, 2018      2 comments

Here in America today is Labor Day. Amongst all things to be done cooking is at the top of the list!! I spent my morning at the gym with my son; and inst... Read more
Wednesday, August 29, 2018      3 comments

After beginning a new change in my lifestyle wit being highly active in the gym, watching what I eat, it has now become second nature. I do it with no ef... Read more
Thinking Back
Tuesday, August 28, 2018      4 comments

I posted a picture a few weeks ago and was in awe about the changes that has happened to my body over the past 4-5 months. I must admit gym has become an... Read more
Keep Calm and Exercise
Wednesday, August 22, 2018      2 comments

No matter what you do always remember your fitness goal you’re trying to reach, and why you’re trying to reach it!... Read more

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