Great day off with a new friend!
Monday, February 13, 2012 4 comments
Had the day off work. I decided yesterday that I was going to sleep in...check! Slept till 9:30 which is very, very rare for me. I got my upper body workout in before I ventured out as well as a few chores. Went to an outdoor mall with a fr... Read more
Moving again... and not backwards
Saturday, February 11, 2012 3 comments
I just spent the better part of the day exercising. I needed it! It makes me feel good. I did my strength training...both upper and lower body (hate the lower body one but love the way my muscles feel after)... and I danced (my cardio). I da... Read more
My heart is hurting
Thursday, February 09, 2012 6 comments
So much has happened to me in the past few weeks, months, years... I've blocked a lot out because I couldn't deal with it all at once. I took control over what I felt I could and left the rest to providence. Recent events have forced me to tak... Read more
So...who REALLY looks great naked?
Sunday, January 29, 2012 4 comments
My latest query... First going to begin with a rating of D....Don't read if you are not open minded... not looking to offend anyone.... consider yourself warned! So why am I focusing on this? Well.... I met a guy (yay for me!).... he se... Read more
I'm doing it!
Saturday, January 21, 2012 5 comments
I'm back on track... I'm exercising again.. cardio and strength training.... watching what I eat...I know I should be tracking... I suspect I'm not eating enough so I really NEED to track my food...but I'm feeling better...more positive.. more ... Read more
10 days since my last blog
Saturday, January 14, 2012 4 comments
I wish I could say I've been doing everything I should to move forward...but I can't. I've made some progress but no where near what I planned. On a positive note I've taken some small steps towards getting back on program. Every step in a po... Read more
An ok day but it's better than a bad day
Wednesday, January 04, 2012 3 comments
So many things annoyed me today and, what's most annoying, is that I let the little things get to me! Sssheeesh! I have a job to do....a job that involves taking care of ME. What it entails is eating right and exercising. I began my day eat... Read more
I have a job to do
Monday, January 02, 2012 2 comments
Between being sick the last few weeks and overindulging during the holidays I didn't eat my best but more importantly I didn't exercise consistently. Daily exercise HAS to be part of my life if I am to remain healthy. It takes off weight, make... Read more
Think I got some motivation..my HS reunion is in March
Thursday, December 22, 2011 6 comments
And I want to be close to my HS weight....an obtainable goal but the weight is distributed differently once you get older..... a sad fact. I don't have a problem with getting older...I'm wiser now, with many life experiences. My birthday is t... Read more
Trying not to lose myself.
Tuesday, December 20, 2011 3 comments
I'm thinking I'm probably not a good Spark Friend to have as I'm not responsive to comments on my blogs and I'm not giving support to you as you give to me. And maybe I've been self absorbed for too long. But I'm trying to focus on improving m... Read more
Pass the "hoiiday" germs along with the good tidings...
Sunday, December 18, 2011 6 comments
I've been sick....thanks to my co-workers... I don't like to complain but when you are sick,.. and have a LOT of sick days...don't come to work and spread your germs!! I try to be careful...I bought some "germ" wipes to use for the common areas... Read more
I'm going to get through the month of December!
Sunday, December 04, 2011 2 comments
I've noticed that a lot of people aren't fond of the holidays either. For me it's a double whammy as my birthday is the day after Christmas. I never used to mind as much. Sure.... I got what some would say "gyped" out of a celebration and pre... Read more
Been a little blue
Saturday, December 03, 2011 6 comments
I've been a little blue the past two days. The week started out great and I was moving along on a positive note but I'm not sure what happened. I know I always get a bit blue around the holidays. Maybe I'm feeling this way because another Chr... Read more
Got up early
Thursday, December 01, 2011 2 comments
I got up a little earlier and did some upper body strength training this morning. Boy am I out of shape. After work when I had the dog out back I did some lower body strength training and just now I did 40 minutes of cardio - dancing of course... Read more
Going to push myself to be a "morning" person.
Wednesday, November 30, 2011 3 comments
What I'm doing now is NOT working. By the time I get home from work and do all that needs doing I'm too tired to exercise. My best time of day is mid afternoon.... but I'm at work so I need a new plan. I'm setting my alarm for an hour earlier... Read more
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