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CATTI53's Blogs

I'm no Mary Poppins but I'm doing my best!
Tuesday, November 29, 2011      3 comments

Busy week at work and it's only Tuesday! And I feel so tired.... probably because I only got 6 hours of sleep. I woke about 3 a.m. and couldn't fall back to sleep. Too much on my mind I guess. So I didn't exercise....again. I really don't... Read more
I feel calm today and in control
Sunday, November 27, 2011      3 comments

The craziness that has become my life is not going to upset me anymore. Whatever happens is going to happen ... all I can control is my reaction to the events in my life. I've come a long way in the past year. And I know I am more fortunate t... Read more
Been on a binge...
Thursday, November 24, 2011      5 comments

And it STOPS NOW!! I don't know what got into me but I lost control there for a bit. I know I haven't been doing as great in the last few months but I really took a turn the past two weeks. This morning I took a deep breath and stepped on th... Read more
Tonight I'm taking it easy.
Tuesday, November 08, 2011      3 comments

I know I should exercise..but I'm not going to. I did a lot of things today..... feeling productive on my day off. And I'm looking forward to my upcoming dance weekend...and I know I'll get a lot of exercise there. But tonight I just need to... Read more
Feeling empowered.
Sunday, November 06, 2011      3 comments

Had lunch today with a friend from high school who I haven't seen in almost 40 years... I can't believe I've been out of high school that long. He found me on facebook and we've been talking a bit. We were friends in high school and it's been ... Read more
Today is an UP day!
Friday, November 04, 2011      3 comments

This has been an UP week for me. Not that my problems disappeared..or I have a solution to them...but I have ideas (thinking outside the box) and I'm feeling strong again (after my breakdown last week...guess I need those to put things in persp... Read more
Dealing with a lot of stress but determined to rise above it!
Tuesday, November 01, 2011      3 comments

Lately I feel like this black cloud is following me. I'm always looking over my shoulder to see if it's following me...lol. Seems whenever I get my motivation back "something" always finds it's way to my door. My latest "black cloud" mome... Read more
Just checking in
Sunday, October 23, 2011      1 comments

had a good weekend. Got some chores done yesterday and today. Went dancing last night. ..fun time! Still feeling pretty stressed about all that is going on but will have to deal. Determined to have a great week.... got to track my food and ex... Read more
A stressful week but I lost 3 lbs!
Saturday, October 22, 2011      4 comments

My 3 lbs loss is probably over a 2 week period...but I'll take it! I've gained some weight back since I'm working my new job but I'm nipping in the bud...so to speak. My lifestyle prior to the job was probably not healthy anyway.... I lived on... Read more
Another really good day
Tuesday, October 11, 2011      4 comments

I think I'm back on track! Measuring and logging my food intake is so helpful to me. It keeps me focused. I had developed some good eating habits over the past year but I guess I was starting to slide back a bit into old habits. Don't they e... Read more
Was not as disiplined as I wanted to be last week...
Monday, October 10, 2011      0 comments

and the scale didn't move. I'm glad it didn't go UP but I wanted it to go down a little. So I'm taking my 3 day weekend to get prepped for the final journey to my GOAL weight. After I reach that point then I'll work the maintenance... which I... Read more
back to basics....and I'm sure other ramblings too!
Sunday, October 02, 2011      1 comments

First.. I do tend to ramble in my blogs... you've been warned!!!! I realize I need to get back to basics which for me is tracking my food intake and my calories burned. This will focus me - I'm sure it will enlighten me too ....maybe I'm e... Read more
Quick snack idea...
Sunday, September 25, 2011      4 comments

Discovered this one today... 1 Laughing Cow Light cheese wedge (any flavor) (35 calories) 1/2 to 1 teaspoon non fat milk. Mix together to make a dip. 15 Special K Cracker Chips - sea salt (55 calories) Chips and dip!!! Just... Read more
Saturday, September 24, 2011      2 comments

I have too many of them lately. I call them "reasons" but they are really excuses. I know what I need to do so move forward...not only with my weight loss but with my healthy lifestyle...which includes a healthy mind and spirit as well. ... Read more
Quick blog....
Monday, September 19, 2011      3 comments

I'm workin it! Just had to write this one down... I'm so proud of me! My dinner consisted of pork roast (no gravy), mashed potatoes... love them and haven't had them in about a year.. and spinach. Was getting to that "full" point even ... Read more

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