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CATTI53
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CATTI53's Blogs

More inspirations
Wednesday, January 29, 2014      3 comments

May miss more that one workout....but will keep pushing myself I'm going to make good choices... Read more
Inspirations
Monday, January 27, 2014      4 comments

Honesty.... Yikes..... ... Read more
Honesty.. it's about time!!!
Monday, January 27, 2014      1 comments

That's my word for my journey. I'm putting it out there so that I become RESPONSIBLE.... and find BALANCE. I tracked my food and exercise for a few days..then I stopped...the weekend. Today started off as a great day. I was track... Read more
Found my word
Sunday, January 05, 2014      4 comments

Balance...that's my word. It just feels right. My actions are going to bring balance to my life. I realize that I haven't been balanced. I either work too much, or play too much...mostly work. I either go to extreme on eating - either to... Read more
It's time
Wednesday, January 01, 2014      4 comments

It's time for me to move forward...again. I lost myself for a bit. I didn't bounce back as quickly this time. But I didn't beat myself up about it...progress! I allowed myself the time I needed. I still may take a few more days... But I w... Read more
Life is choices.
Tuesday, December 31, 2013      2 comments

I choosing MUSCLE!!! Time to make it happen! I love this one...... ... Read more
The kale chips didn't make it
Wednesday, October 30, 2013      11 comments

My daughter came home and ate most of them...lol. I had to make another batch. Going to share my recipe Kale leaves, stems removed, break into large pieces Lay flat on cookie tray. Drizzle a little bit of extra virgin olive oil on ... Read more
If you always do what interests you at least one person is pleased.
Wednesday, October 30, 2013      5 comments

Read that somewhere and it stuck with me. Lately I've been doing what interests me and I am pleased! I'm eating pretty good but haven't been able to exercise much. Fell about 2 weeks ago, nothing broken, but sore muscles and a big bump on my ... Read more
I looked back
Thursday, October 17, 2013      3 comments

I pulled out my journal over the weekend and read some of my entries. It helped me to understand where I was, where I am now and where I want to be. It was helpful to me...a bit sad but I realized I'm not in that place anymore. I moved forwar... Read more
No more looking back.
Monday, October 14, 2013      6 comments

What I did, I did. I can't change the past.... and I'm not going to beat myself up over it! Instead of saying to myself "I should have done this, or why did I do that" my new expression is NEXT TIME..... it's very empowering. Today I'm g... Read more
Enjoying my weekend!
Sunday, October 13, 2013      6 comments

Went dancing last night. I danced so much. Today I went for a hike with a friend. Beautiful day. I need to get out more. I feel so calm tonight. I live about a 10 minute drive from the park. I always loved to go up there and just sit and... Read more
Looking forward, not back
Saturday, October 12, 2013      3 comments

This morning I paid for my pity party last night. My stomach was sooo upset! I made myself a healthy breakfast, egg white omelet with broccoli...it was just what I needed to start my day off right, my new life off on the right track. I have ... Read more
Hit what I feel is my all time lowest
Friday, October 11, 2013      10 comments

For dinner tonight I had potato chips and dip... after 2 martinis. What am I thinking??? I've been steadily falling into a decline in my efforts to be healthy. It slowly took over. My weight has remained the same but my body has changed, re-s... Read more
Doing my best
Monday, August 19, 2013      6 comments

Had a great 1st week back on track. Not perfect, but still great. Made it through the weekend which is usually the hardest for me. Started this week on a good note. Not ready to step on the scale but my clothes are fitting comfortably. T... Read more
Day 2 of being back on track
Wednesday, August 14, 2013      4 comments

Day 1 went well. Great food choices. Kept within my ranges and felt satisfied. I love eating healthy. Today I'm going to do the same but today I'm going to add some exercise. Hoping to get to zumba tonight and if not I'll do some dancin... Read more

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